Generally press about 30-40 minutes can be. Beef taste sweet sex flat, contains a large number of vitamins, proteins, fats, phospholipids, as well as calcium, iron, phosphorus and other nutrients substances, moderate consumption of human health has certain benefits, due to the meat of beef is relatively hard, cook the best choice of high-pressure cooker, so that cooked faster, high-pressure cooker stewed beef takes about 30-40 minutes, first of all, with the high-pressure cooker stewed beef, you should open the high fire to cook, and then deflate the gas for 5 minutes, fasten the safety valve, then after 20 minutes turn to medium heat, and finally turn to low heat and cook for another 20 minutes on it.

Smart tricks when stewing beef

Characteristic use of tea only add boiling water If it is stewed to eat, a small handful of tea wrapped in gauze, you can increase the aroma and can make the beef soften faster, a one-time water, if you have to add water halfway, to add boiling water, can not be added to the cold water.

Honey or red wine to break down the protein stew put some honey or red wine, these two contain decomposition of animal proteins enzyme protease, you can make the meat soft, but the honey do not wait for the broth hot plus, will be broken down.

Sugar and vinegar destroy cell structure Sugar and vinegar can destroy the cell structure of beef and make its meat soft. You can also simply put one or two hawthorn instead, the effect is the same. Because hawthorn contains a certain amount of lipase and hawthorn acid, which can promote fat decomposition, while increasing the activity of proteolytic enzymes, and the main components of meat are protein and fat.