How to make minced meat

1, chicken puree

Ingredients: chicken breast 30g.

Practice: Chop the chicken breast, steam it, press it into mud, and then feed it with a spoon.

Nutritional components: Chicken contains high-quality animal protein, as well as fat, calcium, phosphorus, iron and various vitamins, which can improve the nutritional value and is one of the foods for preventing and treating infantile rickets.

2. Pork paste

Material: 30g lean meat.

Practice: mince lean meat, steam it, press it into mud, and feed it with a spoon.

Nutritional components: Pork is rich in protein, fat, calcium, phosphorus, iron, carbohydrates, B vitamins, etc., which has a good effect on preventing and treating nutritional anemia in infants.

3. Fish paste

Ingredients: 30g of fennel or hairtail. 　　

Practice: Wash the fish pieces, put them in a plate, then add a small amount of cooking wine and ginger slices, steam them for10-15 minutes, remove the skin and bones of the fish after cooling, press the fish into mud, and then feed them with a spoon. 　　

Nutrition: Fish is rich in protein, calcium, phosphorus, iron, vitamin B 1, lecithin, etc., which can enhance the baby's memory, thinking and analysis ability.

4. Pig liver mud

Material: 30g of pig liver.

Practice: Wash the pig liver, cut everything in half, then scrape it slowly on the profile with a knife until the whole pig liver is scraped into mud, then steam it in a pot and feed it with a spoon. If you want to make chicken liver puree or duck liver puree, steam it whole and then press it into puree.

Nutrition: Pig liver is rich in protein, vitamin A, vitamin B and minerals such as calcium, phosphorus, iron and zinc, which can prevent the baby from anemia.

For babies aged 6~7 months, it is necessary to take mushy complementary food, and the meat paste also needs to be made into mushy. In other words, the meat must be very delicate to be suitable for the baby to try.

The meat paste for Xiaoqi is mixed with rice noodles, and the meat paste is as delicate as rice noodles.

How to make meat paste?

Practice 1: First, cook the meat, cut it into small pieces, put it into a food supplement machine, add some water and make it into a very fine mud paste.

Practice 2: First put the minced meat or minced meat into a supplementary food machine, add a small amount of water, make it into a very fine paste, and then fry it in a non-stick pan.

Reminder: It is time-consuming to make minced meat once, and the amount of one meal is not easy to make. Therefore, you can make more and pack it in supplementary food boxes and store it frozen.

Frozen chicken puree

How about the meat paste on the market? Can I choose for my baby?

The minced meat on the market is very delicate and convenient, so it can be used for babies. However, many minced meat also contains milk or other ingredients. If the baby is allergic to milk protein, it is not suitable for eating minced meat containing allergic ingredients.

Reminder: If you buy canned minced meat for your baby, you can also use small supplementary food boxes to pack it and freeze it. Take as much as you need to avoid waste.

When can the baby eat minced meat without eating minced meat?

The minced meat can be eaten until the baby is 9 months or even longer. After 9 months, you can try a slightly rough minced meat. For example, you can make the minced meat into meatballs or wonton, and then feed it to the baby with a small amount of spoon. However, if the particles are too large, the baby may not be able to swallow it smoothly, which may affect eating. Even if the older baby feels that lean meat is stuffed with teeth and refuses to eat it, he is more willing to eat fat meat. Therefore, the meat that infants try should still be suitable for their babies, so that they can be willing to eat.

Wonton made of minced meat for Xiaoqi.

Personal experience

As a treasure dad, I will also make complementary food for my little seven, including minced meat. We also bought commercially available minced meat, but it contains eggs and milk, so Xiaoqi can't eat it. For the first time, I cooked the chicken, chopped it and put it in the cooking machine to make the paste, but that cooking machine was very laborious, and it took more than 1 hour to make it. Later, there was a complementary food machine at home, which was very easy to use and made the meat into mud in a few minutes. Therefore, if you make minced meat for your baby, you must choose a good complementary food machine or cooking machine. When she is about seven or nine months old, she doesn't want to eat mushy food. I will make the mashed meat into meatballs, which she can chew herself, or we can feed her directly with a spoon or hands. She eats well and can eat one meatball in the morning and one in the afternoon. Later, I wrapped the minced meat into wonton for her to eat, and she could eat one wonton at a time. Of course, try not to put salt in the meat paste for babies under 1 year old.

First of all, this Bao Ma/Bao Da can actively add minced meat to the baby's complementary food, which is worthy of recognition!

Supplementary food and meat, good nutrition, no iron deficiency.

Because I have really met many parents, until their children are ten months old or even one year old, they seldom give their babies meat. Their reasons are generally: it is difficult for babies to digest meat.

But in fact, properly processed minced meat will not cause indigestion for the baby. On the contrary, it will lead to malnutrition and iron deficiency anemia for the baby for a long time.

The processing of meat paste should be classified, and fish paste and meat paste are different.

According to the suggestion given in the Dietary Guide for China Residents, different kinds of meat paste have different processing methods.

Wash the meat first, paste it with a cooking machine or a food supplement machine, and then steam or cook it in a pot.

However, there is also controversy about whether the minced meat should be broken before cooking, or cooked before breaking. Here, I only give this practice in the dietary guide-break it first and then cook it for your reference.

Personally, I think it is ok to cook the processing container first and then break it if we can ensure that it is clean and hygienic every time.

Meat is rich in iron, and the iron stored by the baby from the mother will be slowly consumed after June, so meat is a good supplement, especially red meat, which has a positive preventive effect on iron deficiency anemia of the baby.

The addition of meat should follow the principle of from less to more, from fine to coarse, and each new category should be adapted for 2-3 days to observe whether the baby has allergies and other symptoms. In fact, it is better to add it with vegetables and fruits, which makes it easier for the baby's diet to be balanced quickly.

Share several small recipes made of minced meat.

1. Potato, chicken and rice paste

Ingredients: potato 1 piece, chicken breast 30g, rice flour.

Practice: Wash the chicken breast to remove unnecessary fascia, marinate it with lemon or ginger for a while, steam it in a steamer with potatoes, take it out and add soup or water to make a fine mud paste, take it out and mix it with the brewed rice flour, and the rest can be frozen in a supplementary food box.

2. Salmon paste

Prepare ingredients: a box of salmon fillets.

Practice:

3. Tomato and beef rice paste

Prepare ingredients: tomatoes, beef, rice noodles.

Practice:

My Jiabao started to contact her with meat complementary food at about 7 or 8 months, and she ate pork, beef and fish more frequently. At the beginning, the variety is relatively single, and the amount is small at a time. One kind of meat is added for a period of time before adding another kind of meat. After eating, carefully observe the baby's reaction. Only when there is no allergy or indigestion can you continue to add it. Otherwise, you should stop adding it and add it again later.

Mashed meat is the first trait to be added to children, but I seldom give it to children alone. It is basically mixed with other complementary foods, usually added to porridge. In the last few minutes when the porridge is almost ready, add the minced meat that has been stirred by the food supplement machine, and then stew for a few minutes, and the minced meat will melt into the porridge, which is not firewood and children like it very much. Now that children are older, besides porridge, they also make meatballs for children, which are eaten with sausages. The complementary food characteristics are diversified, and children are not easy to get bored, and they can also be used as finger food.

The picture above shows the yam pork sausage I made for Bao the other day. The ingredients are very common and simple. For babies who are tired of eating mashed meat, mothers can try this complementary food.

Reference age: more than 9 months.

Ingredients: yam and lean pork.

Production method: 1 Cut the yam into small pieces and steam it in the pan, and then cut the pork lean into small pieces and soak them in onion and ginger water for a period of time. 2 Put the steamed yam and pork lean into a complementary food machine and beat them into paste. 3 Put the yam paste into a flower-mounting bag, cut a hole at the top, prepare the foil paper, squeeze it into the yam lean paste, roll it up and twist it into a candy shape. 5 Steam it in the pan, cool it thoroughly after taking it out of the pan, and tear off the foil paper.

There is no egg in this sausage, even for babies who are allergic to eggs. Give it directly to the baby as finger food, or you can cut small pieces of the following strips to make soup.

I have an article published on my number, welcome to step on the footprints.

I believe many mothers have this confusion. Meat is too hard for babies. What should I do if I am afraid of indigestion? Here's how to make a baby's favorite and nutritious meat paste food supplement.

There are many kinds of meat paste, such as pork paste, chicken paste, fish paste and beef paste. It is recommended to choose chicken breast for babies who add minced meat for the first time. It is nutritious and easy to digest. Later, pork paste, fish paste and beef paste are gradually added. Take pork as an example. When choosing pork for your baby, it is recommended not to buy it in the vegetable market, but in the supermarket. The meat in the supermarket is inspected, and a lot of pork in the market is unregulated, which is prone to health problems. When selecting, you need to see whether the meat is bright red, odorless and elastic to the touch. Choose the tender tenderloin for the pork selected by the baby.

Material preparation: pork, carrots, mushrooms, rice, spinach and flour.

First, put rice in a pot and add water to cook porridge. Then wash the pork and cut it into pieces. If the tenderloin has tendons, remove the tendons. Then blanch, take out and let cool. Break it into paste with a food supplement machine (there is no food supplement machine that can be chopped into paste with a knife). Put it in a steaming bowl, add a spoonful of flour and a little water, and knead it into meatballs. Put the meatballs in a steamer (if there is no steamer, you can put them in the steamer of the rice cooker at home) and steam for 5- 10 minutes.

While waiting, cut the carrot into sections and remove the core, and grind it into paste with a grinding plate for later use. Wash mushrooms and spinach, leave spinach leaves, remove stalks, and cut mushrooms into pieces. Then blanch the mushrooms and spinach respectively, take them out and let them cool, and then chop them for later use.

After the meatballs are steamed, take them out. At this time, pinch the meatballs with your hands. There is water coming out, so that the meat won't be too hard to eat. When the porridge is cooked for the first time, put the mushrooms, carrots and meatballs together and cook it for the second time. This kind of porridge is nutritious and delicious, and meatballs taste tender and not too hard. When the pot is about to be cooked, put the spinach in to increase the vitamin content.

Babies can eat minced meat in 7 months, but note that babies under one year old can't put salt. If you have a baby at home, learn quickly ~

How can the minced meat made by the baby be easier to eat! My own understanding is that it is easy to eat because the baby loves to eat and is easy to digest. Meat is a high-quality protein. When the mother feeds the baby, she can cook it with the vegetables that the child likes, which not only highlights the delicious taste of the meat, but also prevents the child from eating too much. Recommend several meat practices:

Potato, mushroom and chicken puree

1. Cut potatoes and mushrooms into small pieces, and slice chicken and pickle it with lemon juice;

2. Cook the chicken, mushrooms and potatoes together in boiling water;

3. Cooked mushrooms, potatoes and chicken puree are mashed together with a cooking stick.

4. Mushrooms, potatoes and chicken puree can be adjusted according to the baby's preferences. If the baby has a bad stomach or a small appetite, you can put more vegetables and less meat.

Steamed Chinese Bass

1. Put the cleaned perch into a plate, put ginger and onion under the perch, and steam it on the pan for 10- 15 minutes.

2. Pick out a part of the steamed perch for the baby to eat, put shredded onion on the rest of the perch, pour it thoroughly with hot oil, and serve it to adults with steamed fish and soy sauce. A fish can be eaten by adults and children.

3. Bass has fewer stings. Before feeding the baby, you can try to see if there are stings with your hands, and be careful to get stuck in the baby.

Carrot and shrimp wonton

1. Remove the shrimp shell from the fresh shrimp and add lemon juice for pickling.

2. Cut carrots into small pieces, put them into a blender together with the marinated shrimp meat, add a little water, and stir them into carrot and shrimp paste.

3. Cut the bought chaotic skin into four small pieces, put a little stuffing on each chaotic skin and pinch the four sides.

4. Little Chaos is also made of minced meat. The baby can eat it in nine months, and it can be cooked slightly worse when eating.

If you want your baby to eat well, mothers must change their patterns and pay more attention to it. Don't always eat one kind of meat paste, you can make all kinds of meat in different ways!

Babies of different months have different meat practices.

For example, the chewing ability and digestion and absorption ability of a baby aged 6-8 months are not enough to cope with minced meat or pieces of meat with high nutritional density. Then, parents can choose minced meat to match rice noodles, porridge, noodles, etc., which is far more nutritious than rice noodles soaked in broth, porridge and boiled noodles, and is more suitable for babies.

When the baby is older and has a certain chewing ability, such as 10 months, you can gradually try to add minced meat and minced meat to the baby's complementary food.

At the initial stage of addition, parents should observe whether there are undigested meat particles in the baby's stool to further judge the baby's acceptance of minced meat.

In addition, different meat processing methods are also different.

The baby's complementary food can't be seasoned, and parents can put a little tomato to taste and smell.

Try to choose fish with less thorns and delicate meat, such as cod and salmon. When handling, parents may wish to touch it carefully with their hands to see if there are any thorns.

When the baby is more than 8 months old, dairy products can no longer meet its nutritional needs. At this time, it is necessary to add appropriate complementary food to the baby, and minced meat is a good choice. Meat paste is rich in protein, fat, carbohydrate, lecithin, vitamins and trace elements such as calcium, iron, zinc and phosphorus. The nutritional components of different meat paste are different, and the feeding should be adjusted according to the baby's own situation.

Generally, the baby's meat paste is made of pork, chicken, fish and liver meat, while beef and seafood are not suitable for the time being. Beef fiber is thick and difficult for baby to digest, and seafood is easy to cause baby allergies. You can also mix minced meat with other ingredients to make it more nutritious.

1. Pork paste: 30g of fresh pork forelegs, which is the most tender. Pork is deboned, chopped, steamed in a pan, and then crushed into paste.

2. Chicken puree: Choose 30g of chicken breast or chicken leg, and the method is the same as pork puree.

3. Fish paste: Choose 30g herring or fish with less thorns, remove viscera and scales, wash and take the middle belly, add a small amount of cooking wine and ginger slices, and steam on the pot for15min. After cooling, remove the fishbone and crush the fish. Fish must be careful, pay attention to pick clean bones.

4. Liver paste: 30g pork liver or chicken liver or duck liver. The pig liver must be washed and soaked for 1 2 hours to eliminate residual blood, so as to minimize the residual toxins in the pig liver. Then remove fascia and fat, chop and steam.

In addition to pure meat paste, we can also add other ingredients to make the meat paste more nutritious. Vegetables can be added to the meat paste, such as pork carrot meat paste, pork potato meat paste, chicken mushroom meat paste and fish tofu meat paste. It is also good to add half an egg yolk to the pork paste. These combinations are easy for the baby to absorb and digest.

When adding meat at first, it is recommended to choose pork or chicken because they are not easy to cause allergies. In order to prevent children from indigestion, it is best to feed only one kind of meat paste at first, and then replace it with others after it adapts.

A little bit of loin rice meat in pork is enough. Chop it with a knife, add sweet potato powder and knead it together. Boil the water in the pot, then add the meat paste, which can be dispersed. Add some vegetables and cook it together. Nothing needs to be put aside. Just add some lard. Babies like it very much. Babies with complementary food can cook it together. That's how my baby eats. You can change it to big shrimp meat, and you can try it if you love babies.