Black beans and peanuts can make soybean milk together. When you beat soybean milk with black beans, adding peanuts will make soybean milk more viscous. If you don't like too thick soybean milk, you can add milk to it, and the taste will be better.
Black beans are rich in trace elements and vitamins needed by protein and human body. Black soybean milk not only has the effects of beauty beauty and slimming, but also has a certain auxiliary effect on people with kidney deficiency, hypertension and anemia. Eating black beans can help clean up the garbage in the blood vessels. The peanuts we are familiar with are rich in calcium, protein, fat, vitamins, sugar and other nutrients. In addition to suppressing peanut oil for daily seasoning, it can also promote the development of human brain cells and enhance human memory. Eating more peanuts is good for the human brain.
So you can make soybean milk with black beans and peanuts. The soybean milk made is also very nutritious and the production method is simple. If you have children at home, you can use black beans and peanuts to make soy milk for your children, but you should be reminded that you can't give your children too much soy milk at a time.