1, the nutritional components of white radish and carrot are very different. Although they are all radishes, the difference in nutritional components is actually obvious. The content of vitamin C in white radish is high, so eating white radish often can whiten the skin. The content of vitamin A in carrots is high. Eating carrots regularly can protect your eyesight and effectively relieve night blindness.

2. In addition, some people call carrots "small ginseng" because they also have certain anti-cancer effects and can effectively inhibit the survival of cancer cells. Therefore, although it is not difficult to see from the above contents that white radish and carrot are very different in appearance, taste and nutritional value, most people generally think that the therapeutic value of carrot is higher than that of white radish.