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Persimmon is hot or cool
Persimmon belongs to the cool, persimmon nutritional value is very high: there is a clear heat to remove dryness, moistening the lungs to resolve phlegm, soft, quench thirst for blood, strengthen the spleen, treatment of dysentery, hemorrhages, etc., you can alleviate the dryness of the stool, hemorrhoidal pain or bleeding, dry cough, sore throat, high blood pressure and other diseases. Therefore, persimmon is a natural health food for patients with chronic bronchitis, hypertension, arteriosclerosis, internal and external hemorrhoids. If you use persimmon leaves to decoct or brew water as tea, it also has the effect of promoting the body's metabolism, lowering blood pressure, increasing coronary blood flow and suppressing cough and phlegm. It moistens the lungs and generates fluids, clears heat and stops bleeding, astringes the intestines and strengthens the spleen, and relieves alcohol and lowers blood pressure.
Persimmon is more people like to eat fruit, sweet and tasty, nutritious, many people also like to eat frozen persimmons in winter, don't have a flavor. Persimmon nutritional value is very high, containing vitamins and sugar than the average fruit about 1-2 times higher. If a person a day to eat 1 persimmon, the intake of vitamin C can basically meet half of the day's needs. Therefore, eating some persimmons is very beneficial to human health. Chinese medicine believes that it is sweet, cold and slightly astringent, and belongs to the lung, spleen, stomach and large intestine meridian. It has a variety of effects such as moistening the lungs and resolving phlegm, clearing heat and generating fluids, astringing the intestines and stopping dysentery, strengthening the spleen and benefiting the stomach, generating fluids and moistening the intestines, cooling the blood and stopping bleeding. However, persimmons are cold and should be eaten sparingly. It is rich in carotene, riboflavin, vitamins and other trace elements.
Persimmon is hot or cool
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Nutritional value of persimmons
Persimmon nutritional value is very high, rich in sucrose, glucose, fructose, protein, carotene, vitamin C, citrulline, iodine, calcium, phosphorus, iron, zinc.
Tannins in persimmons can form compounds with calcium, zinc, magnesium, iron and other minerals in food that can't be absorbed by the body, so these nutrients can't be utilized, so eating more persimmons is likely to lead to a lack of these minerals. And because persimmons contain more sugar, so people eat persimmons than eating the same amount of apples, raw pears more satiety, which will affect the appetite, and reduce the intake of regular meals. It is generally considered appropriate to eat no more than 200 grams of persimmons at a time without fasting. Persimmon contains more pectin, tannic acid, the above substances and can be chemical reaction with the stomach acid to generate difficult to dissolve the gel block, thus the formation of stomach stones.
The immature fruit contains tannin. Astringent persimmons persimmons contain a lot of carbohydrates, each 100 grams of persimmons contain 10.8 grams, which is mainly sucrose, glucose and fructose, which is the reason why we feel that persimmons are very sweet. Fresh persimmons are high in iodine and can prevent and treat endemic goiter.
Persimmon is rich in pectin, which is a water-soluble dietary fiber, has a good laxative effect, for the correction of constipation, to maintain the normal growth of intestinal flora have a very good effect. Physical laborers eat more large persimmons: it has anti-inflammatory and decongestive effect, can improve blood circulation, promote tendon inflammation and trauma recovery.