1 Red bean barley water can drink overnight

Save properly overnight can eat.

Red beans and barley water can eat overnight mainly depends on whether there is no deterioration, if the temperature is low, the bacterial growth is slow, the next day can continue to eat; if it is the summer, but also in the room temperature directly preserved, it is easy to deteriorate, deterioration can not continue to eat.

2 red bean barley water drink is not finished how to save 1, the refrigerator preservation method

The temperature is high, you can not finish eating red bean barley water to cool, and then directly above a layer of plastic wrap, placed in the refrigerator to save it.

2, sterilization preservation method

The temperature is not very high, you can eat the endless red beans and barley water and then boil again, kill all the bacteria after the lower temperature in the place of preservation.

3, room temperature preservation

If the temperature is very low in winter, you can eat the endless red beans and barley water can be loaded directly after the room temperature preservation, there will be no bad situation.

3 Drinking red bean barley water to lose weight

There is a certain effect.

Job's tears and red beans contain a lot of dietary fiber, can promote gastrointestinal peristalsis, help food digestion, and the two contain a variety of amino acids, vitamins and trace elements, etc., can promote the metabolism, and is conducive to the body's discharge of toxic waste substances, in addition, red beans are rich in vitamin B1, can reduce the conversion of sugar into fat, therefore, often drink barley and red bean water can assist in weight loss.

4 drink barley and red bean water best time a, from the seasonal point of view: spring and summer 1, spring

spring is just from the cold weather to the warm weather, the air contains a lot of water vapor, at this time, people will feel humid, hot, the south will also go through the uncomfortable "return to the south day" weather, the floor, the walls everywhere, water beads, even the clothes, and even the clothes. Water beads, and even clothes are wet da da, skin, breathing are retained a lot of moisture, then diet, may wish to drink some barley and red bean water, to help us get rid of dampness and spleen.

2, summer

summer heat, air humidity and temperature is relatively high, people are prone to: edema, body heavy, fatigue, appetite, these are serious symptoms of moisture in the body, drink barley and red bean water to strengthen the spleen and eliminate the role of dampness, this time to drink barley and red bean soup, not only to relieve the heat of the heat of the summer heat, to achieve the effect of the body to relieve the effect of summer heat, but also when the sugar water to drink, to increase Our appetite, to solve our edema problem, all good and no harm.

Second, from the specific time of the day: drink in the morning

Job's tears and red beans contain starch, protein, vitamins, dietary fiber and other nutrients, Chinese medicine, Job's tears have water seepage and dampness, spleen and stop diarrhea, and red beans can be water swelling, detoxification and pus, the two with the consumption of water and dampness effect is better, drink in the morning, is not only easy to digest and absorb, and better effect of de-wetting.

Tips: Job's tears and red bean water should not be drunk at night, so as not to cause frequent night urination, affecting the quality of sleep.