Soybean, peanut and red date snack materials:

Peanut powder100g, peeled red dates100g and soybean powder100g.

Practice:

1, chop up the red dates, mix them with peanut powder and soybean powder, add a little water, knead them into balls, and then press them into round dough.

2. Preheat the oven for 10 minute, and then bake the round dough at 150℃ for 15 minute.

This snack is simple, nutritious and full, and breast enhancement will not make you fat. Because soybeans are rich in lecithin and protein, red dates can promote fluid production and regulate endocrine, and peanuts are rich in protein and oil. Their clever combination together can better promote the development of secondary sexual characteristics.

Stewed fish head with green papaya material:

Green papaya 1 piece (about 12), half a fish head (about 12), 2 tsps of salt.

Practice:

1, wash the fish head and chop it into large pieces, remove the seeds of papaya and cut into pieces.

2. Heat the oil pan with oil, wipe the fish pieces off the pan, fry them until golden, and drain the oil stains.

3, another pot, put the fish head and papaya, add water until covered with materials, boil over high heat, turn to low heat, stew until papaya is cooked, and season with salt.

The immature pulp of papaya contains protein catabolic enzyme, and the protease of papaya helps digestion, which is beneficial for human body to use protein, promote tissue development, develop mammary glands, regulate hormones, breast enhancement and beauty, and must be cooked with meat rich in protein.

Stewed trotters with red dates and peanuts:

Pig's trotters 1 pair, red dates 15 pieces, 4 pieces of peanut kernels with film, 2 tsps of salt.

Practice:

1, pig's trotters are washed and scalded.

2. Wash the red dates and peanuts and put them in the pot together with the trotters. After adding 6 bowls of water to boil, turn to low heat and simmer until the trotters are cooked and the peanuts are soft. Season with salt.

Pig's trotters provide nutrients needed to promote breast development, such as fat and protein. Steroids contained in animal fat are indispensable substances for formative hormones, which are good for both chest and skin. This dish is rich in animal and plant protein, fat and vitamin B group, which can promote breast development.

Papaya stewed cheese material:

One papaya, two and a half cups of fresh milk, three egg whites, a proper amount of rock sugar and a little vinegar.

Practice:

1, cut papaya in half, take out the pulp, and put it into a blender to break into small pieces.

2. Cook the fresh milk until it just boils, add rock sugar and cook until it melts, and let it cool for later use.

3. Beat the egg whites evenly, add milk and vinegar, stir gently and evenly, then sieve with a sieve, put them in a small bowl, cover them with plastic wrap, and steam them over high fire for about 30 minutes to make cheese.

4. When eating, pour papaya puree on the cheese, or add some honey to eat together.

Papaya has a variety of B vitamins, carotene and other nutrients, plus special protease, which can quickly absorb protein in fresh milk. Protein can promote normal skin metabolism, maintain elasticity, provide anti-aging, whitening skin, active oxygen, anti-aging, fade spots, breast enhancement and whitening!