You can peel the skin and eat it directly, or you can squeeze the juice.

Eating pomegranate spitting seeds is not only a hassle, but also a waste of nutrients, pomegranate seeds are rich in a lot of vitamin C, polyphenols and flavonoids, which are strong antioxidants, and eating them often not only makes one's skin whiter and more tender.

Because of the different varieties of pomegranate, the seeds are soft and hard, and it depends on the situation when you eat them, and those who are not used to it can just eat a few of them. Elderly friends can juice and break it up and drink it. If it is too much trouble, you can also squeeze pomegranate juice to drink.

Introduction of Sour Pomegranate

Sour pomegranate is a variety of pomegranate, which is often ignored because its flavor is not as sweet as sweet pomegranate. The saying "pomegranate is a treasure of the whole body" is not false at all. Besides the fruit of pomegranate which can give people a refreshing pleasure, pomegranate leaves, petals, roots, seeds and rind have some medicinal value.

Pomegranate leaves as tea to drink, with nerve stimulation, eliminate fatigue; pomegranate petals astringent flavor, flat, is the treatment of otitis media, trauma bleeding and other diseases of the medicine; pomegranate rind, roots are sterilization, insect repellent, resistance to one of the important medicinal herbs of the virus.