Banana has always been a favorite fruit because it can help us to supplement potassium effectively. If the body lacks these nutrients, it will be more beneficial for the human body to absorb them by choosing these fruits. However, when selecting fruits, some people will find that these fruits are easy to be injected with some pigments, so everyone should know some effective selection methods so that they can eat with confidence.

Selection method of banana

The color depends on the variety, which is generally hard. Blue is not ripe, you can eat it for a few days. Imported bananas are yellow. How to identify bananas can be pinched with eyes and hands. When some people buy bananas, they often like to choose fruits with bright yellow color and spotless skin. In fact, the inside of this banana is not completely cooked, and the pulp tastes hard and astringent.

Bananas should be yellow, black and reddish with a little black spots, and it is best to have black sesame seeds on the skin (people often say Guangdong sesame bananas). The wrinkled banana tastes the best. When the banana is soft and ripe, it will taste sweet, with yellowish flesh, less fiber, tender and smooth taste and osmanthus fragrance. After buying bananas, you'd better string them together with a rope. Pick soft and ripe bananas with black spots and eat them first. The riper the sweeter, the softer the better.

Now the technology is relatively developed, many fruits are not naturally ripe, and some are ripened or drugged. Therefore, we should pay special attention to understanding and mastering these selection skills. Only by choosing the safest and healthiest banana can we better absorb its nutrition.