1 What's the way to make vermicelli soup with melon balls?
2 mutton spinach vermicelli soup practice and nutritional value
3 Chinese cabbage vermicelli soup practice
4 duck snow vermicelli soup practice
5 curry beef vermicelli soup practice.
6. Home-cooked practice of Chinese sauerkraut mutton vermicelli soup
1 What's the way to make vermicelli soup with melon balls?
Ingredients: pork stuffing, wax gourd, vermicelli
Seasoning: salt, chicken essence, onion, ginger, cooking wine, sesame oil and water.
1, peel and wash the wax gourd, cut into pieces with the thickness not exceeding 1CM, soak the vermicelli in warm water until soft, and set aside.
2. Stir the meat stuffing with chopsticks, then mix the eggs, salt, cooking wine and Jiang Mo into the meat stuffing and start stirring. Remember that the only way to stir the meat stuffing is to stir it vigorously in one direction until it is strong.
3. Put the wax gourd into the pot, add some water and heat it.
4. Then start making meatballs. Squeeze the evenly stirred meat stuffing into small meatballs and put them in the pot. At this time, pay attention to the fact that the water can't boil away when making meatballs. It is best to warm them, and cook them in medium heat 10 minutes.
5. When the wax gourd is almost cooked, put the vermicelli in and cook for one minute, then add the chicken essence, sprinkle with chopped green onion and coriander powder, and finally sprinkle with sesame oil to serve.
The method of noodle soup with melon balls is very simple, and the above is a detailed introduction. It should be noted that when making white gourd meatball vermicelli soup, don't use too thin meat to make meatballs, otherwise it will affect the taste and make it fat. And when cooking meatballs, you should wait until the water is boiling, so as to prevent the meatballs from being scattered.
2 mutton spinach vermicelli soup practice and nutritional value
Nutritional analysis
Can be used for treating hemorrhoid, chronic pancreatitis, constipation, anal fissure, etc.
2. Promote growth and enhance disease resistance. Carotene contained in spinach is converted into vitamin A in human body, which can maintain normal vision and the health of epithelial cells, increase the ability to prevent infectious diseases and promote the growth and development of children.
3. Ensure nutrition and improve health. Spinach is rich in carotene, vitamin C, calcium and phosphorus, and a certain amount of beneficial components such as iron, vitamin E, rutaecarpine and coenzyme Q 10, which can supply a variety of nutrients to the human body; It contains iron, which has a good auxiliary treatment effect on iron deficiency anemia.
4. Promote the metabolism of human body, delay the aging of spinach containing fluorine-hydroxybenzene, 6- hydroxymethyl pterodarone and trace elements, which can promote the metabolism of human body and improve health. Eating a lot of spinach can reduce the risk of stroke.
5. Clean skin and anti-aging. Spinach extract can promote the proliferation of cultured cells, not only anti-aging, but also enhance youthful vitality. China folks mash spinach to get juice, wash their faces several times a week, and use it continuously for a period of time, which can clean skin pores, reduce wrinkles and pigmentation spots, and keep skin smooth.
method of work
1. Wash spinach and cut into sections, cut mutton into thin slices (ready-made mutton slices are better), wash onion and coriander and cut them into powder for later use (the dosage is more than that of cooking).
2. Boil a pot of water and scald the vermicelli, sliced meat and spinach separately.
3. Put the scalded three materials into a soup bowl, add the right amount of salt, white pepper noodles, balsamic vinegar and chicken essence, and pour the right amount of boiled water (it tastes better if there is broth)