Can puerpera eat fermented glutinous rice to promote lactation? Postpartum women's milk is very little or blocked, which needs to be solved by prolactin massage or diet therapy. Some mothers who promote lactation through dietotherapy ask whether they can give milk after eating fermented glutinous rice. What medicine is good for blocking milk? Is it feasible to take medicine, and does it affect the baby? Let me give you the answer and recommend food in lactagogue.
You can eat glutinous rice properly in the month. Fermented glutinous rice is rich in carbohydrates, protein, B vitamins, minerals and so on, which are indispensable nutrients for human body. The fermented glutinous rice contains a small amount of alcohol, which can promote blood circulation, help digestion and stimulate appetite. The fermented glutinous rice also has a prolactin effect on the mother of the month.
Egg-fermented glutinous rice soup has the function of promoting blood circulation and removing blood stasis.
You should eat nutritious and digestible diets such as eggs, milk, ribs, chicken, fish, etc. It is forbidden to wash your hair, bathe, wash your hands and wash clothes and vegetables with cold water, otherwise cold water stimulation may induce arthritis and leave behind the problems of joint and muscle pain in the cold area. It is recommended that you do not use cold water too early.
When the baby is not born, you may want to have breast milk. You may think about the role of breast milk for half a year. But after the baby is born, constant contact with the baby makes many mothers insist on breast milk until 1 year old or longer. For such mothers, it is very important to have enough milk. For mothers who insist on breast-feeding, how to increase breast milk from the very beginning has always been a problem.
How to eat more effective mash eggs in lactagogue
Ingredients: 2 eggs, 50 grams of fermented grains, 0/0 capsules of Lycium barbarum/kloc, 5 grams of sugar and proper amount of water.
Practice:
1, prepare raw materials.
2. Add a proper amount of water to the pot to boil.
3, change the fire, gently beat the eggs.
4. Add medlar.
5, egg yolk solidified and added to the mash.
6. Add a little sugar after turning off the fire.
Braised spareribs with lotus root in laozao
Ingredients: 500g sparerib, lotus root 1 knot, appropriate amount of shallots, 3 garlic, 3 spoons of fermented grains, 30ml of soy sauce, 0/0ml of soy sauce, 0/5ml of cooking wine/kloc-0, 5g of rock sugar, appropriate amount of salt, aniseed 1 piece, and cinnamon.
Practice:
1, prepare all the ingredients.
2, ribs cold water into the pot blanched and washed.
3, all spices into the tea bag.
4. Wash and peel the ribs and cut them into hob blocks. Cut the onion and ginger.
5. Pour the oil into the wok and add the ribs. Stir fry the onion, ginger and garlic slices.
6. Add rock sugar and continue to stir fry.
7. Add cooking wine. 8. Add the mash and continue to stir fry.
9. Add soy sauce and stir fry with soy sauce.
10, stir-fry until the ribs are colored.
1 1, add a proper amount of water, and then put it into the spice bag.
12, boil over high fire, cover with low fire and stew for about 30 minutes.