Apples can be said to be the king of fruits loved by people, regardless of age, men and women. Apples are rich in nutrients. Apple can be used to make juice, mud, slices or dices every day, which are the best complementary foods for babies. In addition, apples are rich in nutrients such as zinc, which helps to promote growth and development, enhance memory and improve intelligence. ? Mulberry

April to June every year is the time for Mulberry to go on the market. It is recorded in Compendium of Materia Medica and other medical classics that mulberry is sweet and cold in nature, and has the effects of nourishing liver and kidney, promoting fluid production and moistening dryness, and inventing wu. Simply put, it is to strengthen the spleen and stomach, which can make the baby's hair black and bright, and also has the effect of improving eyesight. Pear

Pear is one of the first choice fruits for transition from winter to spring. Pear contains malic acid, glucose, citric acid, fructose, calcium, phosphorus, iron and vitamins, and its effects of moistening lung, relieving cough, promoting fluid production and quenching thirst can not be underestimated.

At the same time, if your baby has a cough, fever or sore throat, you can give your baby a pear at this time, and the symptoms of your baby's bad diseases will be relieved a lot. Pear is also a good fruit for clearing away heat, reducing fire and removing dryness. Banana

Banana is actually a kind of complementary food that is very suitable for babies, and 6-month-old babies can also eat bananas. Generally, we can directly scrape it out with a spoon for the baby to eat, and the scraped banana puree does not need to be steamed. It's good for your baby to eat bananas properly. Pineapple

When eating fresh pineapple, your tongue will tingle. You can soak it in salt water for half an hour, and then wash it with warm water, so it won't taste itchy in your mouth.

parents can also cut the pineapple into small pieces and boil it in boiling water, which will decompose some allergic substances and improve the taste. But eating too much pineapple will cause gastrointestinal discomfort, especially for infants, so it is advisable to eat less. Watermelon

There is a folk proverb in our country: Eat watermelon in summer, and you don't need to catch medicine. It shows that watermelon is the most suitable for eating in summer and summer. There is much water loss in summer, and it is the best choice to get rid of summer heat and produce body fluid. Watermelon is rich in vitamins A, B1, B2 and C, and has the function of clearing away heat and relieving summer heat. However, eating watermelon is also exquisite. Chinese medicine experts believe that watermelon is a cold food, which is easy to hurt the spleen and stomach, and indigestion babies should not eat it.