1, millet banana is rich in carbohydrates, which can store and provide heat energy, maintain the energy necessary for brain function and regulate fat metabolism; Can also provide dietary fiber and save protein; Detoxification, while enhancing intestinal function.
2. Millet banana is rich in copper. As an indispensable micronutrient for human health, copper has an important influence on the development and function of blood, central nervous system and immune system, hair, skin and bone tissues, brain, liver, heart and other internal organs.
3. Millet banana contains quite a lot of potassium and magnesium. Potassium can prevent blood pressure from rising and muscle spasm, while magnesium has the effect of eliminating fatigue.
Efficacy and function of imperial banana
1, Emperor Banana can replenish energy for human body. Emperor Banana can replenish a lot of energy for human body. It contains a lot of sugar, which can be quickly converted into glucose and absorbed by human body, which can quickly restore people's physical strength and eliminate fatigue.
2. Imperial banana can prevent hypertension. Imperial banana contains a variety of trace elements, among which the content of trace element potassium is the highest. This substance can digest and remove excess sodium in the human body, and sodium is an important part of hypertension. Therefore, eating Imperial banana at ordinary times can play an important role in lowering blood pressure and preventing hypertension.
3. Imperial banana can relieve insomnia. Imperial banana contains a lot of protein and various amino acids, which can directly act on human nervous system, soothe human peripheral nerves, and have a good relieving effect on insomnia and neurasthenia.
4, Emperor Banana can promote digestion Emperor Banana can promote digestion, regulate gastric acid secretion, accelerate the digestion and harvest of food, and protect the gastric mucosa from harm. In addition, pectin and plant fiber it contains can also accelerate gastrointestinal movement and promote digestion. It also has certain benefits. Regular consumption can also clean up intestinal toxins and reduce constipation.