A plum has 17 calories, and 100 grams of the edible part of a plum has 38 calories. The edible part of a plum is about 46 grams, and its calories are 17 calories. From this you can see Plums are a low-calorie food, so they can be eaten in moderation during weight loss.

Plum is a plant of the genus Prunus in the Rosaceae family, also known as Jiaqingzi, Bulin, plum, Yuhuang plum, and mountain plum. Its fruit matures between July and August, is plump, round, exquisite and translucent, has a beautiful shape and a sweet taste. It is one of people's favorite fruits. It is widely cultivated around the world.