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The correct way to eat and dosage of ganoderma lucidum
1, ganoderma lucidum water decoction: first of all, break the ganoderma lucidum, then, ganoderma lucidum slices, add oil-free bottle, put in the water, you can simmer ganoderma lucidum water like decoction of traditional Chinese medicine, choose to decoct 3-4 times; you can decoct the water for 3 times in a row, put it into the bottle to drink it slowly, and there is no regulation on how much to drink every day, ganoderma lucidum helps to treat hyperthyroidism, insomnia, loose stools, diarrhea and other diseases.

2, ganoderma lucidum wine: first of all, the ganoderma lucidum broken, then, ganoderma lucidum sliced. The ganoderma lucidum into the white wine sealed for soaking, soaking three days later, the white wine into a brownish-red color when you can drink, you can also add the right amount of rock sugar or honey, ganoderma lucidum wine suitable for neurasthenia, insomnia, dyspepsia, coughing and wheezing, geriatric bronchitis and other diseases.

3, ganoderma lucidum stewed meat: you can choose some of the usual consumption of pork, beef, mutton, chicken, these meats can be stewed with ganoderma lucidum, you can choose to add seasoning in accordance with their respective dietary habits to drink soup and eat meat, you can treat cirrhosis of the liver.

4, ganoderma lucidum soup: 9 grams of ganoderma lucidum, 6 grams of silver fungus, 15 grams of rock sugar, with 2-3 hours of slow simmering, the silver fungus simmering thicker. Finally, take out the residue of ganoderma lucidum and take it in 3 times, which can treat cough, restlessness, insomnia and dreaming, dazed and forgetfulness.

5, ganoderma lucidum black and white fungus soup: 6 grams of ganoderma lucidum, 6 grams of white fungus, 6 grams of black fungus, 6 honey jujube, 200 grams of lean meat. Carry on stewing. It can nourish the lungs and stomach, promote blood circulation and moisten dryness, strengthen the heart and brain, prevent cancer and anti-cancer, lower blood pressure and blood fat, and prevent coronary heart disease.