Chicken gizzards are the stomach of chickens. They have the effect of digesting and strengthening the stomach and can be used as an appetizer for children. How do children make delicious chicken gizzards? Below I recommend some nutritional recipes for chicken gizzards for children. I hope they will be useful to you.
Nutritional recipe of chicken gizzards for children: spicy chicken gizzards
Ingredients: 500g chicken gizzards, appropriate amount of oil, appropriate amount of salt, appropriate amount of cinnamon, appropriate amount of star anise, appropriate amount of bay leaves, appropriate amount of ginger, 2 tablespoons of dark soy sauce, 2 tablespoons of chopped pepper, appropriate amount of coriander, and appropriate amount of garlic.
Method:
1. Scrape off the fat from chicken gizzards and rinse them with clean water.
2. Add cinnamon, star anise, bay leaves, ginger into the pot, and add a tablespoon of refined salt.
3. Pour water into the pot.
4. Pour in two tablespoons of dark soy sauce.
5. Add the processed chicken gizzards, bring to a boil over high heat, then reduce to low heat and simmer for 30 minutes. After turning off the heat, put the chicken gizzards in the soup in the pot and marinate for a day.
6. Remove the braised chicken gizzards and cut into slices.
7. Slice ginger and garlic, wash and cut coriander into sections.
8. Pour vegetable oil into the wok. When the oil is hot, add slices of ginger and garlic and sauté until fragrant. Add two tablespoons of chopped pepper and sauté until fragrant.
9. Pour in the chicken gizzards and stir-fry over high heat.
10. Pour in a small spoonful of marinade and stir-fry to reduce the juice.
11. Turn off the heat, sprinkle with coriander segments and serve. Nutritional recipe for children's chicken gizzards: Stir-fried chicken gizzards with cumin
Ingredients: 500g chicken gizzards, appropriate amount of oil, appropriate amount of salt, 10g of cumin powder, 5g of cumin granules, 5g of dried chili segments, appropriate amount of shredded ginger , the right amount of garlic, the right amount of sesame oil, the right amount of pepper, the right amount of cooking wine, and the right amount of soy sauce.
Method:
1. Remove any residue on the surface of chicken gizzards and clean them.
2. Cut into thin slices.
3. Add salt, cooking wine, soy sauce, cumin grains and pepper to the chicken gizzard slices.
4. Stir evenly, cover with plastic wrap and marinate for about 30 minutes.
5. Put oil in the pot. The amount of oil can be slightly more than usual.
6. Add the marinated chicken gizzards and stir-fry until they change color.
7. When the life is over, the pot is started.
8. Use the remaining oil in the pot, add ginger, garlic, and red pepper segments and stir-fry until fragrant.
9. Pour in the chopped chicken gizzards and stir-fry.
10. Sprinkle cumin powder, stir-fry until the pot is slightly dry, and pour a little sesame oil. Nutritional recipe for chicken gizzards for children: Stir-fried chicken gizzards with sour beans
Ingredients: 250g chicken gizzards, 80g sour beans, appropriate amount of red pepper, appropriate amount of green pepper, appropriate amount of garlic leaves, appropriate amount of green onion, appropriate amount of ginger, appropriate amount of garlic, Appropriate amount of millet pepper, appropriate amount of cooking wine, appropriate amount of salt, and appropriate amount of sugar.
Method:
1. First slice the chicken gizzards.
2. Cut sour beans into sections, cut green peppers into rings, cut red peppers into rings, cut garlic leaves into sections with a diagonal knife, cut scallions into sections, cut ginger into sections, slice garlic, and cut millet pepper into rings.
3. Add oil to the pot, add ginger slices, garlic slices, and green onion segments, stir-fry for a few seconds, add chicken gizzards, stir-fry until the color changes, add the pickled beans into the pot and stir-fry. Add millet pepper and garlic leaves, pour in appropriate amount of cooking wine, add half a spoonful of salt, a little sugar, stir-fry and season.
4. After the aroma overflows, add green pepper and red pepper, stir-fry for a while, then serve. Nutritional recipe for chicken gizzards for children: Stir-fried chicken gizzards with dried radish
Ingredients: 4 dried radishes, 6 chicken gizzards, 5 cloves of garlic, 5 dried chili peppers, 4 green peppers, 2 teaspoons of salt, 2 cooking wine tablespoon, 1 tablespoon light soy sauce, 3 tablespoons bone broth, 1/2 teaspoon sugar, appropriate amount of pickled pepper.
Method:
1. Prepare materials.
2. Slice chicken gizzards, soak dried radish in warm water until soft and slice into slices.
3. Boil water in a pot, add 1 teaspoon of salt and 1 tablespoon of cooking wine, add dried radish and chicken gizzards into the blanching water, cook for 1 minute, remove, wash and drain. Slice garlic and cut green pepper into sections.
4. Put oil in the pot, stir-fry garlic, dried chili peppers, and pickled chili peppers.
5. Add dried chicken gizzards and radish over high heat.
6. Add 1 teaspoon salt, 1 tablespoon steamed fish soy sauce, 2 tablespoons cooking wine, 1 teaspoon sugar, 3 tablespoons bone broth, stir-fry over high heat.
7. The juice is slightly dry.
8. Add the green pepper segments and fry until raw. >>>More exciting things on the next page? What are the nutritional methods of chicken gizzards for children?