Here I use lumbar muscle strain and lumbar disc herniation, two common chronic diseases with low back pain symptoms, to talk about it specifically:
First, lumbar muscle strain is a chronic injury to the back muscles caused by long-term exercise or labor. Sedentary and unscientific living habits can also cause lumbar muscle strain. Patients with lumbar muscle strain usually have back muscle pain, and symptoms of limited activities such as bending over and stretching, especially when it rains on cloudy days or the weather turns cold. The pain may get worse. Therefore, there is no great or direct relationship between lumbar muscle strain and kidney deficiency. However, once the human body produces kidney deficiency, it will cause the decline of renal function, and the decline or obstruction of renal function will indirectly cause lumbar muscle strain. Therefore, the main cause of lumbar muscle strain is not kidney deficiency, and tonifying kidney is helpful to the rehabilitation of lumbar muscle strain.
2. Lumbar disc herniation is a comprehensive disease that stimulates or compresses nerve roots and cauda equina due to disc degeneration, fiber ring rupture and nucleus pulposus protrusion. Mainly in drivers and manual workers. The main cause of lumbar disc herniation is the increase of lumbar load, rapid flexion and rotation, which leads to the rupture of fibrous ring. There are also lumbar trauma, improper living and working posture, and cold and dampness will all induce lumbar disc herniation. The main symptoms are low back pain and sciatica. Lumbar disc herniation and kidney deficiency do not seem to have much or direct relationship. But long-term kidney deficiency is very harmful to bones. In real life, there are also many patients with kidney deficiency due to sexual immorality, which affects the lumbar vertebrae and eventually leads to lumbar disc herniation. Therefore, lumbar disc herniation has a certain relationship with kidney deficiency.
If lumbar muscle strain and lumbar disc herniation are caused by unscientific labor in life and work, I suggest that some conservative treatments can be done, such as cold compress physiotherapy and scientific exercise. Here I will talk about the specific methods. Friends who have questions can comment or write privately. If the symptoms have reached the advanced stage, it is recommended to go to a regular hospital for treatment.
If kidney deficiency leads to low back pain, here are some ingredients for tonifying kidney:
1, leek: leek, also known as Populus euphratica, can replenish essence and blood, which is the effect of tonifying kidney and strengthening yang, and is only helpful for male diseases.
2. Chestnuts: chestnuts are sweet and warm, containing fat, calcium, phosphorus, iron and multivitamins. It has the effect of tonifying kidney, and people with kidney deficiency, backache and soft legs are most suitable for eating.
3, black sesame: black sesame has the effect of nourishing the liver and kidney and nourishing the five internal organs, and has the problem of backache and leg pain. Hair turns white and falls off because of kidney deficiency. You can use some black sesame seeds appropriately, which can be improved very well.
4, loach: loach is very good whether it is soup or meat, and can get rid of damp heat.
5. Bovine bone marrow: Bovine bone marrow is especially suitable for people with kidney deficiency and blood loss.
These are all good foods for tonifying kidney. You can take one or several pills a day, and you will get a good nourishing effect if you insist on eating for a few months for a long time.