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Is soy milk powder better for ladies or soy milk?
Soymilk and soy milk powder have their own advantages.

Soybean milk is rich in high-quality protein and various trace elements needed by human body, and is known as green milk. Its nutritional value is similar to that of milk, and its protein content is higher than that of milk. Soymilk is also rich in minerals such as calcium, phosphorus and iron, and the iron content is 25 times that of milk. In addition, soybean milk is rich in dozens of substances beneficial to human body, such as unsaturated fatty acids, soybean saponins, isoflavones, lecithin, etc., which can regulate female estrogen and prevent hypertension and coronary heart disease.

Soy milk powder is a new type of solid beverage, which combines the nutrients of soybean and milk. Soy milk powder is processed by superfine grinding process, without removing bean dregs, soybean cotyledons are fully utilized, and it is rich in dietary fiber, which can prevent rectal cancer. In addition, soybean milk powder contains soybean oligosaccharides, which has a proliferation effect on probiotics such as Bifidobacterium in the intestine and is conducive to moistening the intestines and relaxing the bowels.