What are the functions and functions of pomegranate seeds? What are the precautions for eating pomegranate seeds? Let’s take a look at the situation of pomegranate seeds~

Pomegranate seeds Efficacy:

1. Pomegranate juice contains a variety of amino acids and trace elements, which can help digestion, resist gastric ulcers, soften blood vessels, lower blood lipids and blood sugar, lower cholesterol and other functions. It can prevent coronary heart disease and high blood pressure, and can achieve the effects of strengthening the stomach and refreshing the mind, increasing appetite, prolonging life and prolonging life. It has a miraculous effect on people who drink too much and relieve hangovers.

2. Pomegranate can be said to be a treasure throughout the body. The peel, roots and flowers can all be used as medicine. Its peel contains components such as malic acid, tannins, and alkaloids. According to relevant experiments, pomegranate peel has obvious antibacterial and astringent functions. It can converge the intestinal mucosa and reduce the secretion of intestinal mucosa, so it can effectively It can treat diarrhea, dysentery and other diseases, and has a good inhibitory effect on Shigella dysenteriae and Escherichia coli. In addition, the peel of pomegranate contains alkaline substances, which have an insect repellent effect; the pomegranate flowers have a hemostatic function, and soaking the pomegranate flowers in water to wash your eyes has the effect of improving eyesight.

3. Pomegranate is warm in nature, sweet and astringent in taste, and enters the lung, kidney, and large intestine meridians; it has the effects of producing body fluids and quenching thirst, astringing and fixing astringency, and stopping diarrhea and hemorrhage; it is mainly used to treat dry mouth and throat due to fluid deficiency and polydipsia. , chronic diarrhea, dysentery, blood in the stool, metrorrhagia and other symptoms.

The role of pomegranate

Pomegranate is rich in minerals and has two major antioxidant ingredients - pomegranate polyphenols and anthocyanins. It also contains linoleic acid, vitamins C, B6, E and folate. The calcium, magnesium, zinc and other mineral extracts contained in red pomegranate can quickly replenish the moisture lost by the skin, making the skin brighter and softer.

Broad-spectrum antibacterial

Pomegranate has obvious inhibitory effects on Shigella dysentery, Staphylococcus aureus, hemolytic Streptococcus, Vibrio cholerae, Shigella dysenteriae, etc. Various skin fungi also have inhibitory effects to varying degrees, and pomegranate peel decoction can also inhibit influenza viruses.

Prevent cardiovascular disease

Pomegranate contains high levels of antioxidants, which can resist inflammation in the human body and the damaging effects of oxygen free radicals to delay aging, prevent atherosclerosis and slow down cardiovascular disease. The effect on carcinogenesis is even better than that of red wine.

Astringent, astringent in the intestines

Pomegranate has a sour taste and contains alkaloids, ursolic acid, etc. It has an obvious astringent effect and can astringent the intestines and stop bleeding. In addition, it has a good antibacterial effect. , so it is a good product for treating dysentery, diarrhea, bloody stools, spermatorrhea, anal prolapse and other diseases.

Stop bleeding and improve eyesight

Pomegranate flowers are sour and flat in nature and taste. If dried and ground into powder, it has a good hemostatic effect and can also stop redness and vaginal discharge.

Insect repellent and insecticide

Pomegranate peel and pomegranate tree root bark contain pomegranate peel, which has an anesthetic effect on human parasites and is an important insecticide and insecticide, especially It has a stronger killing effect on tapeworms and can be used to treat abdominal pain caused by tapeworms and scabies.

Precautions for eating pomegranate seeds

1. Pomegranate seeds are not easy to digest. People with weak stomachs can chew the seeds and then spit them out.

2. Due to different varieties of pomegranates, the seeds can be soft or hard. It depends on the situation when eating. People who are not used to eating can only eat a few.

3. Elderly friends with poor dental and gastrointestinal functions can squeeze the pomegranate fruit into pieces and drink it, so that they can drink the nutrients of the pomegranate seeds together.

Side effects of pomegranate

It should be noted that pomegranate is an acidic food and should not be taken on an empty stomach. Improper consumption can cause hyperacidity. The best time to eat pomegranates is between breakfast and lunch or after dinner. In addition, you should not eat too many pomegranates at one time. It is advisable to eat one pomegranate per day (containing about 150 pomegranate grains). It is advisable to drink about 250 ml of pomegranate juice per day.