One, the effect of promoting digestion

Loquat fruit has the effect of promoting digestion. Loquat fruit contains organic acids, can stimulate the secretion of the digestive glands, to enhance appetite, help digestion and absorption has a certain effect, so in the summer to eat loquat fruit can be a thirst, appetizer and spleen.

Two, cough and lung effect

Loquat fruit has the effect of moistening the lungs and cough. Loquat fruit contains bitter amygdalin, can moisten the lungs, cough, expectorant, treatment of all kinds of cough, has a very good therapeutic effect.

Three, the prevention of colds

Loquat fruit and leaves inhibit the role of influenza virus, often eat loquat fruit can effectively prevent colds, is a good health care fruit.

Four, weight loss

Loquat fruit has the role of weight loss. Loquat fruit is rich in crude fiber and minerals, proteins, carbohydrates, as well as rich in vitamin B1 and vitamin C, it is very helpful for weight loss. Female friends often eat loquat fruit can maintain a good figure oh.

Five, supplemental nutrition

Batch of loquat fruit contains a variety of nutrients, can effectively replenish the body nutrients, improve the body's ability to resist disease, play a role in strengthening the body. It is one of the fruits that are suitable for both young and old.