How to make stir-fried carrots with king oyster mushroom
King oyster mushroom is a common fungus. It is not only rich in nutrients, but also can be used to cook many different delicacies, such as king oyster mushroom. Stir-fried carrots with oyster mushrooms are a delicious combination of king oyster mushrooms, carrots, and a little green pepper. This ordinary vegetarian dish is very healthy. This article is about how to stir-fry carrots with king oyster mushrooms, let’s take a look!
Recipe for stir-fried carrots with king oyster mushrooms 1
Preparation time: 15 minutes
Difficulty level: General
Taste: slightly spicy
Category: Stir-fried vegetables
Main ingredients: half carrot, 200 grams of king oyster mushroom
Accessories: 1 green pepper, 1 spoon of oyster sauce
< p> Steps:1. Peel and wash the carrots, slice and then shred them;
2. Wash the king oyster mushrooms, slice them and then shred them;
3. Cut the green pepper in half, remove the seeds and shred it;
4. Add an appropriate amount of oil to the pot and heat the oil until it is 70% hot;
5. Put in Fry shredded carrots and king oyster mushrooms until soft;
6. Add green peppers and stir-fry until raw;
7. Then add 1 spoon of oyster sauce, 1 spoon of salt and half a spoon of chicken essence and stir-fry Just make it even.
In addition to its medicinal and edible uses, Pleurotus eryngii can also be used as a dietary therapy. It not only has the effect of lowering blood lipids and cholesterol, but can also promote gastrointestinal digestion and enhance immunity. How to stir-fry king oyster mushrooms and carrots 2
1. Wash the king oyster mushrooms, carrots and green peppers well
2. Cut the king oyster mushrooms into slices
3 , cut the green pepper into pieces, and cut the carrots into slices
4. Heat the oil in the pot, put the king oyster mushrooms in the pot and pour the oil
5. Put the carrots in the pot and pour the oil and take them out.
6. Heat the oil in the pan, stir-fry the green onions and ginger until fragrant, then add the king oyster mushrooms and carrots to the pan and stir-fry
7. Add light soy sauce and stir-fry
8. Add salt and MSG and stir-fry
9. Put the green pepper into the pot, turn off the heat, stir-fry evenly and take it out of the pot. Plate the king oyster mushrooms and stir-fry the carrots. Method 3
1. Get ready to cook. The main ingredients are: wash the king oyster mushrooms and squeeze out the water, cut into thick slices and set aside.
2. Don’t slice the carrots too thinly, and prepare the chopped green onions.
3. Heat oil and sauté chopped green onions.
4. When the green onions are fragrant, add carrots to the pot.
5. Put the king oyster mushrooms into the pot and stir-fry them together.
6. Don’t use too much heat when cooking. Save for stir-frying over medium heat and add a little water
7. Pleurotus eryngii and carrots are vegetables that cook quickly. If you like them softer, add more time to stir-fry. Add salt before serving.
8. After adding salt, stir-fry the vegetables a few times so that the salt melts more evenly.