Efficacy and function of cucumber seed powder

1, cucumber seed powder can supplement calcium.

Cucumber seed powder contains a lot of natural calcium, which is especially easy to be absorbed and utilized by human body. It can repair damaged tissues and cells, play an ideal role in supplementing calcium, improve bone density and reduce the occurrence of orthopedic diseases. In addition, cucumber seed powder is especially suitable for the elderly, who can prevent the occurrence of common diseases such as osteoporosis after eating.

2. Cucumber seed powder can improve memory.

Cucumber seed powder contains a variety of nutrients beneficial to human body, which can promote the regeneration and metabolism of human tissue cells, supplement various nutrients for human brain, improve the activity of brain cells, promote intellectual development and improve people's memory, and is most suitable for people engaged in mental work.

3. Cucumber seed powder can relieve cough and resolve phlegm.

From the perspective of traditional Chinese medicine, cucumber seed powder is cold, sweet and non-toxic. It has many functions such as expelling wind, resolving phlegm and relieving cough. It can usually be used to prevent respiratory diseases such as phlegm and asthma, which are often high in the elderly, with excellent results. The eating method of cucumber seed powder is very simple. Users can take 20g before going to bed every night, put it in a cup and brew it directly with boiling water, stir it, cool it and eat it directly.

Correct eating method of cucumber seed powder

1, milk mixing

As we all know, cucumber seed powder is a good calcium supplement substance, but in order to make its calcium supplement effect better, when eating cucumber seed powder, it can be mixed with hot milk before eating, because milk is also a food with a particularly high calcium content. When the two foods are eaten together, people can absorb more calcium, and the calcium supplement effect is much better than drinking milk alone or eating cucumber seed powder alone. When mixing cucumber seed powder with milk, first warm the milk, then put it into the prepared cucumber seed powder and stir it evenly.

2. Brown sugar or honey.

When making cucumber seed vermicelli, not only milk can be used, but also a proper amount of brown sugar can be added, so that people can not only obviously supplement calcium, but also replenish qi and blood after eating cucumber seed flour, and alleviate the situation of insufficient qi and blood in human body. Mixing cucumber seed powder with proper amount of honey can make cucumber seed powder play a particularly good cosmetic role, and can clear intestines, detoxify and lose weight.

How to eat cucumber seed powder

1, cucumber seed powder can be eaten directly, but it is best to eat it about an hour after meals. To eat cucumber seed powder, you can take out 10 ~ 15g cucumber seed powder with a clean spoon and put it directly into your mouth, then drink a proper amount of warm water and send it down. After all the cucumber seed powder is swallowed, drink about 200ml of warm water.

2. Cucumber seed powder can also be brewed with warm water before eating. When brewing cucumber seed powder, you can warm the cup with boiling water first, then take out an appropriate amount of cucumber seed powder and put it into the cup, and pour it into boiling water at about 90 degrees. Mix them evenly into a thin paste, cool, and drink directly after the temperature is appropriate.

The above content is provided by natural food-Tanida Dream, hoping to help everyone.