White radish and egg soup is a soup made from white radish and eggs. This is a very simple and easy soup to make, but you may not know that white radish and egg soup also has some special effects. White radish has It has the function of eliminating accumulation and reducing phlegm, and it can also enhance immune function, because it contains many vitamins, and it can also promote gastrointestinal motility. Let me introduce the effects of white radish and egg soup in detail.

1. Enhance the body’s immune function: Radish is rich in vitamin C and trace element zinc, which helps enhance the body’s immune function and improve disease resistance;

2. Helps digestion : The mustard oil in radish can promote gastrointestinal motility, increase appetite, and help digestion;

3. Helps the absorption of nutrients: The amylase in radish can decompose starch and fat in food, making them available. Full absorption;

4. Anti-cancer and anti-cancer: Radish contains lignin, which can increase the activity of macrophages and engulf cancer cells. In addition, radish contains a variety of enzymes that can decompose carcinogenic nitrite amines and have anti-cancer effects.

Efficacy of white radish: Enzymes can decompose carcinogens in the gastrointestinal tract - amine nitrite, and lignin can increase the capacity of human macrophages by 2 to 3 times, which can prevent and treat cancer. Biocides have strong inhibitory and killing effects on viruses such as diphtheria, meningitis, colds, etc.; digestive enzymes can promote bile secretion, which is beneficial to the digestion and absorption of fat; mustard oil and crude fiber can promote gastrointestinal motility and help digestion. It increases appetite, strengthens the spleen and replenishes deficiency; it also contains interferon inducers, which can induce the human body to produce anti-viral and anti-tumor peptide drugs interferon

Identification of white radish: Choose white radish, which has white skin. Shiny, not too thick, straight radish. Leaves should be removed after purchase to prevent moisture loss.

White radish and egg soup is your best choice for making soup. I believe everyone has seen that white radish has many good effects and is very beneficial to people’s health. Food therapy is better than taking medicine. It is a reliable and effective way to regulate the body, so making this soup several times at home is great for the elderly and children