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How to Make Lean Mushroom and Bok Choy Soup
Main Ingredients

Lean meat, a small piece of Shanghai green three

Mushrooms (large) 6

Substantial Ingredients

Salt 2 spoons a little bit of oil

Half a spoon of chicken broth 3 slices of ginger

Brussel sprouts and mushrooms lean pork broth

1. Mushrooms soak ahead of time, the Shanghai green vegetable stalks and leaves are separated from the clean, lean meat with a small amount of soy sauce and cooking wine marinade

2. The meat should be marinated with a little soy sauce and cooking wine

2. Pour a little peanut oil into the pan and stir-fry the lean meat over low heat until it turns brown

3. Pour in the mushrooms (if they are quite large, they should be cut into small pieces) and stir-fry for a short period of time, otherwise the meat will get old

4. Pour in a large bowl of water and then pour in the vegetable stalks

5. Boil the water and add the vegetables as well, and then turn off the heat

6. Pour in the appropriate amount of salt and chicken seasoning to taste. Salt and chicken seasoning can be.

Tips

Diet soup Oh! I can't eat starch for the next two days because I'm on the Taiwan Girl Diet. I can't afford to have a nutritional imbalance even if I'm losing weight.