Cordyceps Sinensis flower effect: can calm the cough, emphysema, bronchitis has a better efficacy; with aphrodisiac and tonic kidney, enhance physical strength, energy, improve brain memory effect; can significantly reduce blood sugar, urea sugar; diabetic patients with obvious efficacy; cardiovascular and cerebrovascular effects: reduce blood pressure, cranial pressure, alleviate hypertension, cerebral thrombosis, coronary heart disease, numbness of the hands and feet and other diseases; antimicrobial, anti-inflammatory, anticancer, cancer inhibition, can significantly enhance the body's immune function; moisturizing skin care beauty, especially fast eliminating "butterfly" spots. Antibacterial, anti-inflammatory, anti-cancer, cancer inhibition, can significantly enhance the body's immune function; moisturizing skin care and beauty, especially the rapid elimination of "butterfly" spots. Regulate endocrine and immune system, anti-aging effect. Anti-hypoxia, anti-fatigue, improve athletic ability. Cordyceps Flower Soup is a soup I often make, young and old savory, but also very suitable for the fall season.

The practice steps are as follows:

I. Ingredients preparation

Main ingredients: Cordyceps flowers 10g , 400g of lean meat, 2 red dates

Supplementary ingredients: salt moderate , American ginseng moderate

Two, the specific method

1.

2. Soak the cordyceps flowers, American ginseng and red dates for about 5 minutes.

3. Wash Cordyceps flowers, American ginseng and red dates, drain and set aside.

4. Clean the lean meat.

5. Put water in the pot, boil, put the cleaned lean meat into the pot and cook for 1 minute.

6. Clean the blanched lean meat.

7. Put water in the soup pot and boil it.

8. Put the cleaned lean pork, cordyceps flowers, American ginseng and red dates into the pot.

9. Stew on high heat for 10 minutes, then turn down the heat and simmer for 2 hours.

10. After stewing, put the appropriate amount of salt seasoning can be.