Water bamboo shoots practices for the whole family
Water bamboo shoots practices for the whole family, the nutritional value of bamboo shoots is very high, and the flavor is also very good, water bamboo shoots blanching can be home cooked stir-fry, braised, stir-fried, sautéed, pan-fried. Can also do bamboo shoots chicken soup, bacon bamboo shoots are very delicious. Below to understand the water bamboo shoots practice family recipe and related information.
Water bamboo shoots practice family recipe 11, bamboo shoots stew.
Ingredients:
Spring bamboo shoots a, pork moderate, a spoon of vegetable oil, soy sauce moderate, moderate amount of cooking wine, a spoon of old soy sauce, salt moderate.
Methods:
(1) the main ingredients, spring bamboo shoots a. Spring bamboo shoots to be. Peel off the old skin, don't think it's a pity to peel off more than one, you must peel off the tender ones before serving.
(2) peeled bamboo shoots cut into pieces, this can be cut according to personal preference. Put into the water to blanch to remove astringent flavor.
(3) the end of blanching, fishing out can be ready to stew.
(4) lean pork cut into slices, preferring to eat oil big, you can use five-flame meat for cooking. Onion popping pot, fried meat slices of cooking wine, soy sauce, soy sauce.
(5) add the right amount of water, put the spring bamboo shoots together with a small fire to cook vegetables. Add the right amount of water, put the spring bamboo shoots together with a small fire to cook vegetables.
(6) stewed vegetables open pot is good, add salt out of the pot. The taste is crunchy.
2, bamboo shoots roast chicken.
Ingredients:
Half of the local chicken, one catty of spring bamboo shoots, 2-3 star anise, 2-3 daikon, 5 slices of ginger, a small handful of dried peppercorns, 2 small pieces of cinnamon, 2 slices of coriander, half of a scallion, garlic a big one, a handful of dried chili peppers, a large spoonful of soybean paste, a large spoonful of hot pot primer, moderate amount of cooking wine, moderate amount of salt, moderate amount of monosodium glutamate (MSG), garlic cloves 3, small onions moderate amount of cilantro The amount is appropriate.
Method:
(1) chicken cut pieces with onion, ginger, garlic, cooking wine blanching, and then wash clean water standby.
(2) fresh bamboo shoots peeled and cleaned cut hobnail cut into this.
(3) green onions, ginger, garlic, pepper, dried chili peppers, star anise, daikon, coriander, cinnamon ready, canola oil burning 7 minutes hot to pour all the ingredients down to fry the flavor.
(4) and then pour the chicken pieces into the super incense plus wine, bean paste, hot pot base, hot pot base with oil or butter can be, butter is more fragrant, and then continue to stir-fry incense.
(5) add the right amount of water to cover the lid to burn, boil to small fire to continue to burn. Waiting to burn almost, just half an hour, it is mainly to see the degree of the old chicken, very old ` chicken more burning, not too old chicken half an hour is enough. Then pour the bamboo shoots, put a moderate amount of salt, cooked, then put the garlic cloves cut into it, break the raw can be. Then put monosodium glutamate. Just start the pot, put the small onion cilantro decoration can be.
3, smoked bacon fried bamboo shoots.
Ingredients:
500g of smoked bacon, 300g of fresh bamboo shoots, 100g of mustard greens, 2 two-thorn chili peppers, 5 dried red chili peppers, 2 slices of ginger, 1 clove of garlic, 3 garlic cloves, chicken broth, 10 peppercorns.
Practice:
(1) smoked bacon on the fire to burn the skin blisters, put the hot water bubbles for 30 minutes, scrape clean with a knife (wash a few times), and then into the pot of boiling water blanch for 5 minutes, fish up.
(2) put the blanched bacon into the pot with green beans to boil, simmer for 40 minutes, pull up the bacon to cool.
(3) While the bacon is cooking, cut the fresh bamboo shoots into thin slices, boil them in a pot of boiling water, remove them and wash them in cold water for 2 times, then drain them.
(4) two thorns of pepper, garlic, dried red pepper, cut section, ginger shredded, squash thinly sliced, pepper ready.
(5) frying pan hot under the two thorns of pepper and squash dry until the potpourri.
(6) cool bacon cut thin slices.
(7) net frying pan heat, under the bacon fried until the meat slices of oil transparent.
(8) push the meat to one side, add dried red pepper, pepper, ginger, garlic, burst the flavor, and bacon stir fry.
(9) and then add two thorns, mustard greens, bamboo shoots, fried to taste, add garlic fry fried raw, and then add chicken stir fry.
(10) start the pot to plate is complete.
water bamboo shoots practice family 2blanching refrigerated
water bamboo shoots first remove the leaves, the old roots should also be cut point. Boil a pot of water, when the water boils down into the whole bamboo shoots, blanch for half a minute and then fish out, quickly put under the tap to rinse and cool, dry, and then packed in a plastic bag, a bag of a meal to eat the amount, put into the refrigerator to freeze up, eat as you go.
How to eat
Fresh water bamboo shoots have a lot of ways to do, home cooking stir-fry, braised, cold, sautéed can be, but also can be boiled in soup or do stuffing. The taste is delicious, crisp and tender, and it is one of the most popular and delicious dishes.
Bamboo Shoots and Chicken Soup
Wash and chop the old chicken into pieces. Add water to the casserole, put a few slices of ginger, cold water into the chicken pieces, large fire boiled and then slowly stewed with a small fire. Stew until the chicken is eight mature, under the water bamboo shoots can be cooked.
bacon bamboo shoots
water bamboo shoots cleaned with water, wash the pot of hot oil, hot oil into the marinated meat slices to stir-fry to be meat slices fried to eight ripe when put into the cut water bamboo shoots slices fried in the process of water bamboo shoots slices stir-fried to nine ripe when adding salt and oyster sauce to continue to stir-fry, completely fried after you can put out of the pot.
water bamboo shoots do big family meal 31, plum vegetable bamboo shoots
Ingredients: 300 grams of dried plum cabbage, 300 grams of bamboo shoots, 3 cups of vegetarian soup, 1 teaspoon of sugar.
Methods:
1, dried plums washed, cut small sections; bamboo shoots shells, cut open, first boiled in water, and then take out shredded.
2. Stir-fry the dried plums in 5 tbsp oil, then stir-fry the bamboo shoots, add seasonings, and cook on low heat for 20 minutes. Add seasonings and cook on low heat for 20 minutes.
2, oyster sauce fried bamboo shoots
Ingredients: bamboo shoots 500 grams, oyster sauce, salt, sugar, soy sauce, sesame oil, chicken broth, cooking oil, moderate amount.
Practice:
1, bamboo shoots washed and cut into strips diagonally,
2, sit in the pot on the fire pour oil, when the oil is 6 into the heat into the oyster sauce, bamboo shoots, salt, sugar, soy sauce, sesame oil, chicken broth can be fried.
3, peas stewed bamboo shoots
Ingredients: bamboo shoots 500 grams, 50 grams of peas, a little green onion, oyster sauce a teaspoon, three teaspoons of soy sauce, a teaspoon of sugar, 1/2 teaspoon of salt, a teaspoon of chicken essence.
Directions:
1, bamboo shoots after washing cut from the center of a cut in two, cut into three centimeters of the strip, with the addition of salt (a small amount of) boiling water blanching two minutes to remove astringent flavor, in order to retain the fresh taste, to be cooled, and then filtered and dried water standby.
2, bowls of beans with the same method of filtering dry water standby.
3, the pot of oil to seventy percent of the heat, into the onion minced fried flavor, bamboo shoots and bowl of beans into the large fire stir fry evenly.
4, the seasoning into, add a small amount of water did not exceed the bamboo shoots, cover the pot with a lid on medium heat and simmer for three minutes, high heat to collect dry can be.
4, crucian carp bamboo shoots soup
raw materials: crucian carp 1 about 400 grams, 200 grams of bamboo shoots, mushrooms, ginger, salt, pepper, green onion moderate.
Methods:
1, the crucian carp body smeared with salt and yellow wine marinade for 20 minutes.
2, burst the ginger, the two pieces of crucian carp slightly fried (so that the soup is easy to become white).
3, add water, put bamboo shoots and mushrooms, boil and turn to low heat to cook for 30 minutes, after the start of the pot, put salt, pepper, scallions.