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What are the daily life health common sense of daily life health essential common sense

1, insist on chewing green tea after each meal. It can cure bleeding gums and oral odor. Chewing tea to let the tea leaves in the mouth chewed into a fine powder before serving.

2, to remove the refrigerator mold. Available dry cloth dipped in soapy water wipe, such as wipe off. Available dry cloth dipped in a small amount of alcohol wipe.

3, drawers, closets closets when there is mold, put a bar of soap inside, can be removed.

4, after drinking milk must drink water, bacteria will decompose the mouth of the residual milk, produce gas containing sulfide odor, resulting in poor taste.

5, winter when the body lacks vitamin A, the skin will become dry, vitamin A-rich foods are, eggs, pig liver. Soybeans. Peanuts and so on.

6, soy milk and honey should not be brewed together, soy milk protein content is very high, honey contains glucose and organic acids, the two are easy to produce denaturing precipitation when brewed together.

7, chopping meat before, put the knife into the hot water bubble 3 minutes -5 minutes. When chopping meat, the minced meat will not stick to the knife.

8, buy a gift box to send people, the price tag is difficult to tear off, available hair dryer blowing hot in the tear, it will be very easy to tear down, do not leave a trace.

9, grapefruit skin boiled water can cure frostbite. With grapefruit skin boiled water scrub the affected area, wash 1-2 times a day, a few times to see the effect.

10, milk can be strong, drinking 250 milliliters of milk a day can reduce the chances of colon cancer. But drinking too much may lead to prostate disease.

11, ginger can be refreshing, winter can be appropriate to eat more ginger, experts believe that eating ginger can relieve rheumatoid arthritis caused by pain, improve joint mobility.

12, massage orbital treatment of rhinitis, hands index finger in both eyes under the orbital bone, twice a day rub two hundred, after a period of time can be effective.

13, prune fruit nutritious, rich in vitamins, antioxidants and fiber. Does not contain fat and cholesterol, is the best snack for modern people.

14, toothache or throat infection can be one to two lilac flowers into the mouth and chew, a few minutes can play the role of antiseptic pain.

15, hawthorn cinnamon treatment of stomach pain, 10 grams of hawthorn meat decoction for 20 minutes, and then add 5 grams of cinnamon, cook for a moment to take the juice plus brown sugar to take.

16, honey is a better winter maintenance products, but can not be eaten with tofu, tofu cold, can clear the blood. Eating with honey can easily lead to diarrhea.

17, buy sausage to pay attention to the color, good quality cured products color is dark red. Transparent fat or milky white, dry and firm meat.

18, office workers delayed dinner due to socializing, in the afternoon 4-6 p.m. If you chew on 2 calcium tablets, you can double the protection of the gastrointestinal tract.

19, celery leaves antihypertensive effect is quite obvious, water hot, chopped, mixed with garlic, almost equivalent to serving a piece of antihypertensive drugs.

20, chronic pharyngitis patients should eat more cabbage, do not eat spicy stimulating food, slowly can relieve this disease.

21, the clothes accounted for the grease, slightly squeezed toothpaste coated in pollution, gently rubbed, and then cleaned with water, grease stains can be removed.

22, the body was bumped, you can use small milled sesame oil coated with the affected area, and gently rubbed, the affected area will not be lumps and bruises.

23, sugar tofu steamed food can cure colds. Sprinkle some sugar on the tofu, cooked in a steamer and eat, 3 times a day, a few days to cure the cold.

24, with deep-fried food, sometimes the oil will overflow from the pot after boiling, can be immediately put into a few peppercorns, boiling oil is good to eliminate down.

25, chewing and eating peanuts effective treatment of teeth, chewing a few peanuts or a section of raw onions, teeth immediately restored as before, you can continue to chew things.

26, buy lemons, oranges should be selected when the surface smooth, because the orange picking storage time is too long will be dehydrated, the skin will be wrinkled

27, juice and lamb is not suitable for eating together, eat lamb, the best time to drink carbonated beverages, because carbonated beverages can be better digested in the stomach of the lamb.

28, natural crystal transparency, internal cotton wool-like crystals, natural crystals cool to the touch, high hardness, hard to scratch the glass will have obvious scratches.

29, kiwifruit rich in vitamin C, every morning and evening a, help blood circulation, winter often eat kiwifruit can regulate body functions, enhance resistance.

30, if the sweater cuffs or hem lost elasticity, can be soaked in hot water for 20 minutes, ventilated dry place to dry can restore elasticity.

31, dipped in glycerin and egg yolk fabric covered in stains on the surface for a few moments, wash with water to remove stains.

32, to prevent shrinkage of sweaters, pour detergent in warm water, sweaters after washing with a mesh pocket to control the water, half-dry in the take out of the flat shade dry.

33, the refrigerator will be padded 3-6 centimeters. So that the bottom of the box air convection space to increase, which can reduce the noise from the sides of the refrigerator and out of the upper part.

34, do not drink tea immediately after eating eggs. Tea in the tannins will synthesize tannins with protein, slowing down bowel movements, easy to cause constipation.

35, take 1 tablespoon of goji berries, with boiling water. 20 minutes later when the tea to drink, and eat goji berries, long-term drinking, is conducive to soft skin.