Pleurotus eryngii is delicious, tender and delicious. It is one of the most nutritious edible fungi. In supermarkets, pleurotus eryngii is also one of the more common fungus delicacies. Mothers at home often eat it. Oyster mushrooms are used as an ingredient in many soups. Pleurotus eryngii itself is also rich in nutrients and has anti-cancer and blood-lipid-lowering effects on the human body. Even the delicious King Oyster Mushroom has food partners that are not suitable for it. These foods are very common in daily life, so everyone should pay attention to them.

1. Pleurotus eryngii cannot be eaten together with quail. Quail is a small bird, and its meat and eggs are good ingredients for humans. However, quail meat and quail eggs cannot be eaten together with king oyster mushrooms. If king oyster mushrooms and quail eggs are eaten together, it is easy to cause black moles on people's faces. Eating king oyster mushrooms and quail meat together can easily cause hemorrhoids. In addition, people with a history of mushroom allergy are not suitable to eat king oyster mushrooms, and patients with eczema are not suitable to eat king oyster mushrooms. In addition, if king oyster mushrooms are eaten together with donkey meat and snails, poisoning may occur.

2. Efficacy of Pleurotus eryngii

Research shows that Pleurotus eryngii can reduce blood lipids and cholesterol in the human body. Pleurotus eryngii itself contains protein, fat, crude fiber and other ingredients. It helps the secretion of gastric acid, promotes gastrointestinal motility and digestion, and has a good effect on treating food stasis. At the same time, the Pleurotus eryngii polysaccharide contained in Pleurotus eryngii itself can enhance human immunity and play an anti-cancer role. Therefore, people who want to regulate their bodies can choose to use king oyster mushrooms to make more light soups or stir-fry dishes. Girls who like beauty and beauty can also eat more king oyster mushrooms.

3. Ingredients suitable for consumption with King Oyster Mushroom

King Oyster Mushroom is very suitable for consumption with a series of foods such as rapeseed, asparagus, papaya, celery and so on. In fact, most vegetables are suitable for stir-frying or making soup with king oyster mushrooms. The ingredients produced in this way are rich in nutrients and dietary fiber, which meets most of the human body's intake needs.