1 How to eat water chestnut

Water chestnut is a very popular kind of wild vegetables, not only the taste is unique, but also rich in vitamin A, vitamin C, dietary fiber, minerals and other ingredients, in addition to food, but also can be used in medicine, there is the effect of relieving the table to strengthen the stomach, cough and phlegm, and the seeds can be used to extract oil. Water chestnut leaves can be fried, cold or stewed soup, can also be used to wrap dumplings, there are a variety of ways to eat.

2 water chestnut tofu soup

Ingredients

water chestnut, asparagus, tofu, eggs, pork, salt, green onions, ginger.

Method

1, wash the capers, use boiling water to scald a little, fish out of the water;

2, capers chopped, asparagus, tofu washed and cut into pieces;

3, frying pan hot oil, put the ginger stir-fried, add the minced pork stir-fry;

4, into the asparagus diced stir-fry, add the chopped capers, stir-fry well;

5, add an appropriate amount of water, water boiled add tofu diced, boiled and poured into the water starch;

6, until the soup thick, pour into the beaten egg, stirring evenly;

7, boiled, sprinkled with chopped green onions, adjust a little salt and sesame oil, can be served.

3 water chestnut scrambled eggs

Ingredients

water chestnut, eggs, salt, oil.

Method

1, wash the water chestnuts, blanch in the pot, fish out and chopped;

2, eggs into a bowl, add water chestnuts, salt, mix well;

3, frying pan hot oil, pour into the egg mixture, fry until golden brown;

4, turn over, stir fry, can be eaten.

4 Water chestnut pancakes

Ingredients

Water chestnuts, flour, salt, sesame oil, soy sauce, sugar.

Method

1, blanch the water chestnuts, squeeze out the water, chopped;

2, add the right amount of salt, sesame oil, soy sauce, sugar, mix well;

3, add the flour, kneaded into a ball, pressed into an ice shape;

4, frying pan with hot oil, put in the pancake, fry until both sides of the golden brown, can be.