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Proper dietary conditioning watermelon rind should be how to eat the most nutritious
The nutritional value of watermelon is well known, and after eating watermelon watermelon rind is often thrown away. In fact, the watermelon rind also has a lot of nutritional value Oh, and eating method is also unique. Here, why don't you come together to learn two strokes, see the nutritional value of watermelon rind and eat it.

Nutritional value of watermelon rind

The most important role of watermelon rind is as a disease prevention and treatment of drugs, truly reflecting the value of its "waste not waste". Watermelon rind in the medical books and "watermelon Cui", "watermelon green", "watermelon Cuiyi" title. It is part of the medicine is the outermost skin of the watermelon, the gas is slight flavor light, is to clear the heat, quench the summer heat, quench the thirst, diuretic good, often used in the summer heat and thirst, urination, mouth and tongue sores of the treatment. Danxi Xinfa" in the watermelon rind burned ash "treatment of mouth sores even" records; "Materia Medica Huiyan" in the use of it burned ash stuffed teeth, treatment of toothache test case.

Watermelon rind mixed with nitrate made of white crystals, pharmacology called "watermelon cream", is the main oral medicine. Its role is to treat laryngeal wind, laryngeal paralysis, mouth sores, dental chancre and other diseases, more research powder blowing throat external use or punch into the soup internal use. The medical books "throat cholera syndrome summary" used to reduce inflammation and swelling, the treatment of sore throat white rot "jade key", "throat treatment JieYou" used to treat diphtheria "melon frost powder", are made of watermelon cream as the main medicine of the larynx of the long-lasting prescription.

The next step is to teach you how to eat watermelon rind.

Watermelon rind simple eating

Watermelon rind ribs soup

Materials: watermelon rind, ribs, ginger 3, 4 slices, onion a, salt appropriate.

Practice: watermelon rind wash, remove the green skin, close to the skin of the melon flesh to stay a little, cut into small pieces. Ribs washed, boiled in boiling water washed. Casserole in the amount of water, put the ribs and ginger, green onions, large fire boil to small fire about 40 minutes. Put the watermelon rind pieces, continue to boil for 30 minutes, put salt to taste, sprinkle a little onion can be.

Orange watermelon rind

Materials: 100 grams of lotus root, 200 grams of watermelon rind, orange juice, salt, sugar moderate.

Practice: watermelon rind peel the outer layer of green skin, remove the inner red flesh, and then cut into strips. Lotus root washed and scraped the outer skin, cut into slices soaked in a basin of cool water. Melon strips, lotus root slices, respectively, in boiling water, seared, removed and drained. In the melon strips, lotus root slices, add orange juice, salt, sugar and mix well, the color is light yellow, can be served on a plate.

The above two ways to eat watermelon rind, does it make you very tempted?