1, Semen Ziziphi Spinosae ginseng powder, grind Semen Ziziphi Spinosae and Ginseng into powder, and take it with warm water or porridge for 5 to 6 times each time. Be sure to remove the hard skin of Ziziphus jujuba seed to prevent it from affecting the taste in the future.

2, Ziziphus jujuba seed porridge, Hong Zhou rice is washed and boiled into porridge, which can effectively treat insomnia caused by neurasthenia, and the elderly are particularly easy to digest and absorb, without any side effects, especially suitable for people with weak physique after surgery. When they recover after surgery, they can supplement the required nutrients and improve human immunity.