there are 3 pieces of 5g popcorn. Chicken popcorn is made of chicken, which contains vitamins C and E, etc. The content of protein is high, there are many kinds, and the digestibility is high. It is easy to be absorbed and utilized by the human body, which has the functions of enhancing physical strength and strengthening the body. Chicken popcorn is particularly high in calories, and it is particularly easy to get fat after eating.

calories of popcorn

The calories per 1 grams of popcorn are about 257 calories, and the glycemic index is not high. It is a low saturated fatty acid, rich in potassium and protein, which is beneficial to lose weight. The sugar index of a box of popcorn is lower than that of rice porridge. Tear off the noodles wrapped on the fried chicken, and the main ingredient left is protein.

chicken breast, eggs, bread crumbs, starch, ginger salt, spiced powder, pepper powder and sugar are used as raw cooking wine. The chicken breast is cut into pieces, seasoned in the picture, mixed well and marinated in shredded ginger for more than 2 hours. Prepare starch and egg liquid bread crumbs, wrap starch, egg liquid, bread crumbs and put them on tin foil.