Materials

150 grams of red beans, 300 grams of water, 30 grams of rock sugar

Method

1. Soak the red beans one night in advance Water

2. Use a casserole in the morning, add water and rock sugar

3. Cook over low heat until soft and glutinous.

Tips

Adzuki beans are also called adzuki beans, red beans, and red beans. Traditional Chinese medicine believes that red beans are mild in nature, sweet and sour in taste, and non-toxic. It has the functions of nourishing and strengthening, strengthening the spleen and stomach, diluting water and removing dampness, harmonizing Qi and draining pus, clearing away heat and detoxifying, clearing milk and nourishing blood. Treats constipation, promotes diuresis and is therefore considered to have detoxifying effects.