Eating sweet, flat.
Women's spleen, stomach meridian.
The health of the "long of the five grains", known as the complementary strong health food.
Daily food can benefit the five organs, thick stomach and intestines, park fluid, strong sinews, long muscles.
It is suitable for all health care people to eat, and especially suitable for porridge.
(With the rest of the dietary spectrum) that: "porridge rice for the world's first complementary things", "poor people suffering from deficiency, to thick rice drink instead of ginseng soup, each receiving a miraculous achievement.
Du people of the few, large pots of porridge, once the porridge pot rolled up the foam ball, dipped in slippery as green, the name of the day rice oil, also known as porridge oil.
Skimming the light to serve, or add a little refined salt can also be served, can replenish the liquid fill essence, there are barnyard win the old.
To the patient, maternity, porridge is the most appropriate.
"Commonly used health prescriptions such as gorgonberry round-grained porridge, jujube round-grained porridge, peach kernel round-grained porridge.
Dietary therapy to tonify the middle and benefit the qi, strengthen the spleen and stomach, in addition to annoyance and thirst.
Applications
(1) Used for lack of middle qi, tiredness and fatigue, less food and loose stools.
It can be used with yam, lotus seed and ginseng.
(2) Used for spleen and stomach disharmony, vomiting, diarrhea, dysentery.
Mostly used in combination.
(3) It is used in the treatment of fluid injury and thirst.
Can be boiled in soup and drunk as tea.
Selected
(1) ginseng japonica rice porridge: 10 grams of ginseng powder, japonica rice, porridge.
Used for the deficiency of middle qi.
(2) lotus seeds round-grained rice porridge: round-grained rice l00 grams, lotus seeds or lotus seed powder, cooking porridge.
Used for the spleen deficiency culm sheath.
(3) amaranth japonica rice porridge: japonica rice, amaranth, porridge.
For blood dysentery ("Taiping Shenghui Fang").
(4)Fried Rice Porridge: Japonica rice is fried and boiled in porridge.
Used for deficiency cold diarrhea.
Eating method should be boiled porridge.
"With the rest of the house dietary spectrum" said: "Where the porridge should be used to pick up the water, then better.
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Contraindications
(1) Japonica rice fried in congee, can enhance the warmth and dryness of the nature of the spleen and stomach, especially for those who are cold.
(2) All health food therapy is not contraindicated.