Can achieve the effect of weight loss.

Cabbage is slightly cold in nature, high in fiber, with a water content of more than 90% and low in calories, which makes it refreshing and sweet to eat. Can adhere to 1-2 days only eat boiled cabbage, can indeed promote gastrointestinal peristalsis, reduce fecal stagnation time, in order to achieve the effect of laxative detoxification. If you eat it in summer, it also has the effect of clearing heat and removing annoyance.

Expanded

1, cabbage is rich in water, up to 95%, contains very little calories, will not lead to caloric excess and become fat in the body. Cabbage is also rich in vitamin C and vitamin E, eat more on the beauty of the beauty benefits.

2, cabbage is rich in dietary fiber, can enhance gastrointestinal peristalsis, reduce the fecal matter in the body of the retention time, strengthen the digestion and absorption function, can be laxative, reduce the accumulation of toxins in the body. The pectin contained in cabbage can help the body eliminate excess cholesterol.

References

Cabbage 5 kinds of fancy meat dumping eating method a week wildly thin 8 pounds - people.com.cn