Dried cuttlefish porridge is a special home-cooked dish, and the method is simple. I believe you can tell at a glance. The formula of dried cuttlefish porridge has high nutritional value and is easy to digest. Suitable for different people to eat. Want to know more delicious methods, please go to Dada Food Network to search! How to make dried cuttlefish porridge Materials: rice, dried cuttlefish, mushrooms, vegetables, ginger, salt and chicken essence.

The practice of dried cuttlefish porridge: 1, firstly, dry cuttlefish, soften cuttlefish with water and cut into small pieces; Soak mushrooms in water and cut into small pieces; The practice of dried cuttlefish porridge How to make dried cuttlefish porridge II. Wash, add water and boil until boiling. Switch to cuttlefish, mushrooms and vegetables with slow fire, add a little cooking wine and Jiang Mo, then cook the porridge thick and stir a lot; How to make dried cuttlefish porridge 3. Season with salt and chicken essence.

Squid is rich in protein, and its shell contains calcium carbonate, keratin, mucus, and a small amount of sodium chloride, calcium phosphate and magnesium salt. The ink in cuttlefish contains a mucopolysaccharide, which has certain anticancer effect. Suitable for women with yin deficiency, anemia, blood deficiency, amenorrhea, leukorrhagia and metrorrhagia; People with spleen and stomach deficiency and cold should eat less; Patients with cardiovascular diseases and liver diseases such as hyperlipidemia, hypercholesterolemia and arteriosclerosis should be careful to eat.