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Cabbage Sausage Vegetable Rice-beauty beauty Alleviates Anemia.
Every kind of food has different health-preserving functions and effects, so you should choose some suitable health-preserving ingredients. Cabbage is familiar to everyone, and it is often eaten. It is a very common nutritious food. It can promote appetite, so how to eat it more nutritious? Let's take a look at the practice of cabbage sausage vegetable rice, which can alleviate anemia.

Cabbage sausage vegetable rice

Ingredients

50g of carrot, 0/50g of cabbage, 0/00g of sausage and 0/00g of rice.

ingredients

Appropriate amount of oil, salt and chicken essence.

method of work

1.

2. Put some oil in the pot and stir-fry carrots.

3. Add the remaining oil in the pot and stir-fry the sausage for a few times.

4. Add the cabbage and stir fry.

5. Add carrots and washed rice and stir fry a few times.

6. Add salt and chicken essence, stir well and turn off the heat.

7. Put the vegetables and rice into the rice cooker, add appropriate amount of boiling water, plug in the power supply and cook.

8, the finished product, you can eat.

Cabbage contains some ulcer healing factor, which has a good therapeutic effect on ulcer and can accelerate wound healing. It is an effective food for patients with gastric ulcer. Eating more cabbage can also stimulate appetite, promote digestion and prevent constipation. Cabbage is rich in nutrition, which is almost the same as that of Chinese cabbage. Cabbage contains high vitamin content, which is very suitable for babies to eat and help them absorb potassium better. The nutritional value of cabbage is almost the same as that of Chinese cabbage, and the content of vitamin C is about twice as high. Pregnant women and anemia patients should eat more cabbage. Cabbage is also an important beauty product. Eating cabbage and sausage together can supplement rich vitamins and protein, which can promote appetite and improve immunity, which is good for promoting metabolism. This combination can not only relieve anemia, but also have the effect and effect of beauty beauty.

About cabbage sausage paella, we have already introduced the related result recipes. From these recipes, we can see that the horse tooth has the functions of clearing away heat and toxic materials, promoting appetite, and can also relieve anemia in beauty beauty, which is suitable for many people to eat. Come and try it quickly.