The calorie of braised pork is 497 calories per 100 grams of braised pork.
Braised pork is a well-known popular dish in China, it is found all over the country, in different places, the practice is different, with fat and lean pork as raw materials, processed into fat but not greasy, melt-in-your-mouth delicacies, so that people can not stop. However, this cuisine is also very high in calories, 100 grams of braised pork has about 497 calories.
From the aspect of ingredients, braised pork is mainly made of fat and lean meat, in which the fat content is not too little, and the fat content is also very high, and fat is one of the sources of calories, which leads to its high calorie content. Secondly, from the point of view of seasoning, braised pork is to add icing sugar, sugar is also a source of calories, thus high fat, high sugar also led to the high calorie braised pork.
Historical references to braised pork
When it comes to braised pork, we can't forget the man who pushed the cause of eating braised pork to its peak - Su Dongpo.
It is thanks to his efforts that braised pork has been able to move from the grassroots to the upper echelons, and from the common people's vegetable pot to the table of the literati. In fact, that far-flung, famous north and south of the Dongpo meat is, to put it bluntly, braised pork. Examining the history of braised pork, it is difficult to say when and where it arose, however, due to the tireless efforts of Mr. Dongpo, from his then, braised pork officially on the stage of history.
Huangzhou good pork, the price is like dirt, the rich refused to eat, the poor do not understand the cooking. Slow fire, less water, fire enough when it is beautiful. Every morning to play a bowl, full of their own home, do not care. From this Su Dongpo's "pork" poem, it is not difficult to see that Mr. Su is not only a bowl of good food every morning, but also understands the way of cooking braised pork slowly with fire, less water, and when the fire is enough, it is beautiful.
Refer to Baidu Encyclopedia - braised pork