Food that causes male impotence 1, fried food.
Hydrogenation in vegetable oil can transform oil into solid, and the fat contained in it is trans fat. In terms of harm, trans fats are even worse than saturated fats. French fries and other fried foods, biscuits and cookies all contain trans fats. The US Food and Drug Administration (FDA) has begun to require all foods containing trans fats to be marked on the label. We'd better eat less of these foods.
2. Dried fish and bacon
These oils, especially those easy to produce spicy taste, will produce lipid peroxide after rancidity. Researchers have found that lipid peroxide will cause great damage to the acidic system and vitamins in the human body and accelerate aging.
3. BBQ food
At present, the World Health Organization has selected and published six healthiest foods and ten junk foods, saying that eating barbecue is equivalent to smoking poisoning. A research center in the United States reported that eating a roast chicken leg is equivalent to smoking 60 cigarettes. Who said that eating barbecue is equivalent to smoking 1 roast chicken leg =60 cigarettes? To sum up, it is better to eat less barbecue.
Step 4: garlic
Eating more garlic will kill people's healthy qi and obviously kill sperm. If young people of childbearing age eat too much, their sexual function will be weakened and their chances of impotence will increase. It has an adverse effect on fertility and should not be eaten more.
5. Bamboo shoots
Bamboo shoots contain a lot of oxalic acid, which will affect the absorption and utilization of calcium and zinc. Zinc deficiency will lead to decreased sexual desire and sexual function, which is not conducive to men's health.
6. Soybean
Besides being rich in protein, soybean also has the function of lowering cholesterol, which is very beneficial to the body. However, recent related research shows that soybean is a kind of food with estrogen characteristics, and excessive intake will increase the estrogen level of human body, thus affecting the sexual characteristics of men. But don't overdo it, remember? Overdose? As long as you don't eat a lot every day, you won't overdo it.
7. water chestnut
Water chestnut can appease the desires of men and women. Dietotherapy materia medica? Of all the fruits in the water, it is the most air-conditioned, which will damage the yang and make the jade stem decline. ? Therefore, it is better for men to eat less water chestnut.
8. Go to sunflower seeds
Protein part of sunflower seeds contains ingredients that inhibit testis, which can cause testicular atrophy, affect normal reproductive function and hinder male penis erection, so young people of childbearing age should not eat more.
9.carrots
Men must eat carrots in moderation. If they eat too many carrots, what is it called? Allicin? This substance will expel hemoglobin from red blood cells in the blood, leading to anemia and physical decline. Men should pay attention to this small ginseng or eat less.
10, mustard
It is also a food that men should eat less. Eating mustard for a long time will inhibit the secretion of sex hormones and lead to impotence.
1 1, high-fat milk
Milk and dairy products are the best sources in protein, but there are differences between them. If it is a full-fat product, it is better to stay away from it. In fact, high-fat milk and dairy products are no less harmful than fat. The worst thing is to mix them together, and its destructive effect may be immediate.
12, lotus plumule
Lotus plumule leads to male impotence. Because lotus plumule has the function of clearing heart. This leads to low sexual desire in men. Reducing internal heat leads to male impotence.
13, wax gourd
Wax gourd can also cause impotence. Eating wax gourd often can clear the heart and reduce the fire. Therefore, men should not eat wax gourd often.
14, alcohol
Alcohol can inhibit the central nervous system. Interference pulse, stimulating the transmission mode of nerve reflex. Inhibit penile erection. Thereby affecting the normal play of sexual function. Young men have even lower levels of testosterone and pituitary hormones. In this way, impotence will come unexpectedly.
15, fat meat
Eating meat may be masculine, but it is just the opposite. Red meat (beef, bacon, sausage, lunch meat) makes you weak and strong. Saturated fat and cholesterol make blood vessels narrow, including those that transport blood to sexual parts, and there is insufficient congestion. How to hold them high? Besides, these are tiny blood vessels, which are the easiest to block.
16, shark fin
Shark fin contains mercury and other heavy metals. Mercury may cause male infertility. Moreover, if the content in human body is too high, it will also damage people's central nervous system. After that, all these will cause male impotence.
What diet is better for impotence patients? 1, carp cistanche soup.
Efficacy: Bushen Yijing. It is suitable for premature ejaculation, impotence, scanty semen, common cold, mental illness and fatigue caused by deficiency of kidney yang. Loose stool and frequent urination.
Material: 500g carp seed. Cistanche deserticola 30 tonic. What is good for impotence? 30g of Morinda officinalis, 60g of yam and 8g of ginger. The right amount of salt.
Practice: Cut the carp open and wash the eggs. What is good for impotence? Put them in a casserole with washed meat such as Rong, Morinda officinalis, yam and ginger, add appropriate amount of water, boil them with strong fire first, and then stew them with low fire for 2 hours. Season with salt and serve.
Usage: Take with meals. People with yin deficiency and excessive fire should not take it.
2. Pig Bajie Haima Decoction
Efficacy: tonifying kidney and strengthening yang. Suitable for impotence due to kidney deficiency. Keywords premature ejaculation, sexual intercourse, decreased libido,
Ingredients: pork 500, what to eat for impotence, Morinda officinalis 60. 20 grams of hippocampus. The right amount of salt.
Practice: Wash the lean pork and cut it into pieces. What should Morinda officinalis how to eat after washing impotence? Put the seahorse into a casserole, add some water, boil it with high fire, and then stew it with low fire for 3 hours. Season with salt and serve.
Usage: Take with meals. Pregnant women and those with yin deficiency and excessive fire should not take it.
3, antler gum porridge
Efficacy: tonify kidney-yang and nourish essence and blood. It is suitable for impotence, premature ejaculation, nocturnal emission and leukorrhagia caused by deficiency of kidney-qi.
Ingredients: what to eat for impotence, 20 grams of antler glue, 3 slices of ginger. Japonica rice 100 charge.
Practice: put the washed japonica rice into the pot and add water1000g. What is good for impotence? After boiling with high fire, add antler glue and ginger, and then boil with low fire to make porridge.