Watermelon rind taste sweet, light, cool; to the heart, stomach, bladder meridian; cool relief; with summer heat in addition to the annoyance, quench thirst diuretic; the main treatment of summer heat and thirst, urinary shortness, edema, mouth and tongue sores. Watermelon Peel Egg Soup [Ingredients] 200 grams of watermelon peel, 1 egg, 1 tomato, salt, monosodium glutamate, sesame oil in moderation. [Practice] 1, watermelon rind peeled outer layer of green skin and inner layer of red flesh, cut thin strips. 2, tomato slices. 3, egg beaten. 4, soup pot with water, put the melon strip boil, and then sequentially into the tomato slices, pour into the egg, add salt, monosodium glutamate, sesame oil seasoning can be. [Tips] Before pouring in the egg, you can add a small amount of starch liquid in the soup, so that the egg does not fall apart. Cui Pi Ridge Shreds [Ingredients] 200 grams of watermelon skin, 100 grams of tenderloin, 1 egg white, wine, salt, wet starch moderate. [Practice] 1, the fresh watermelon rind peeled, cut into silk, add a little salt and mix well, marinate for a few moments after squeezing the brine. 2, tenderloin cut thin, put into a bowl, add wine, salt, egg white, wet starch and sizing. 3, frying pan oil, the oil will burn to 60% hot under the shredded meat paddle, to be white when the shredded meat when the oil drained. 4, the original pot to stay in the oil with a small amount of broth to boil, put the watermelon rind and shredded meat upside down a few times, thickened with wet starch out of the pot can be. [Tips] shredded meat in the pan before frying, with egg white, wet starch, cooking wine, salt sizing, you can make the fried shredded meat to maintain a tender texture. Orange watermelon skin [Ingredients] 100 grams of lotus root, 200 grams of watermelon skin, orange juice, salt, sugar, appropriate amount. [Practice] 1, watermelon skin peeling the outer layer of green skin, remove the inner layer of red flesh, and then cut into strips. 2, lotus root washed and scraped the outer skin, cut into slices soaked in a basin of cool water. 3, melon strips, lotus root slices in boiling water, seared, remove and drain. 4, in the melon strips, lotus root slices, add orange juice, salt, sugar and mix well, the color was light yellow, you can plate to eat. [Tips] watermelon skin and lotus root do not blanch at the same time, because the texture is not the same, lotus root blanched, watermelon skin is easy to blanch soft. Melon skin fried beans [Ingredients] 250 grams of watermelon skin, 80 grams of beans, salt, pepper moderate. [Practice] 1, watermelon peel peel and inner layer of hard skin and red flesh cut into cubes, with a little salt pickle for a few moments. 2, soybean clean, put into the pot, add pepper, salt and cook, then remove and drain the water standby. 3, pour the water out of the pickled melon diced. 4, frying pan into the oil, until the oil burns to eighty percent hot, under the melon diced smooth frying, and then put into the cooked soybeans with smooth frying, according to personal taste to add sour, sweet, spicy and other seasonings. [Tips] When cooking the beans, cut off the sharp corners of both ends, the beans will be more easily flavored. Red pepper watermelon skin [Ingredients] 300 grams of watermelon skin, 2 green onions, salt, red pepper, monosodium glutamate. [Practice] 1, remove the red flesh of the melon skin, cui clothes, cut the melon skin into thin strips, sprinkle salt pickle. 2, red pepper shredded, and then squeeze the watermelon rind dry. 3, put a little salt to the red pepper in the frying pan, then pour into the watermelon rind fried for 2 minutes, and then put monosodium glutamate, green onion stir-fry a few times on the pot. [Tips] This dish is pleasing to the eye, red pepper with light green melon skin, as green leaves lined with red flowers, eat up a mouth full of Jin. Melon skin has the ability to eliminate summer heat, than watermelon meat is also strong, cold and not as heavy as the melon meat, it can be said that the hand can be obtained from the golden formula. Watermelon skin stewed meat [Ingredients] watermelon skin 1, 200 grams of pork, white wine, soy sauce, peanut oil, ginger, dried chili peppers, sugar, water, each appropriate amount. [Practice] 1, watermelon rind photo planing meat to coat, placed outside in the sun. Sun to the melon skin into a thin layer, dry and not burnt on the line, generally three or four sun (3 ~ 4 days). 2, will be dried melon skin soaked in water (rice water is best), generally soak 2 hours, you can cut into strips; pork cut into small slices. 3, hot pan put peanut oil, first burst a burst of ginger, dried chili, and then burst the pork, and then put in the watermelon rind, stir fry, put white wine, soy sauce (coloring) and then stir fry a few times. 4, after coloring, add water not over the dishes, high-fire boil, and then simmer for one or two hours, during the period of a bit of sugar can be fried. [Tips] watermelon skin roast meat is the most delicious watermelon skin, smooth sweet fat, to exhaust the greasy taste of pork. Watermelon skin simmering for a long time, but also not rotten, brittle with tough, quite chewy Usually can not eat the watermelon skin dry, want to eat, at any time you can cook to eat. The collection of dried watermelon rind, use two layers of sturdy plastic bags tied tightly, do not breathe. Cold watermelon clothes [Ingredients] 200 grams of watermelon rind, scallions, sesame oil, sugar, salt, chicken essence moderate. [Practice] 1, the watermelon to remove the flesh, remove the skin wash and cut into strips, shallots wash and cut into pieces. 2, take a vessel into the watermelon strips, sesame oil, scallions, sugar, salt, chicken broth stir evenly to eat. Watermelon Tea [Practice] Wash the watermelon rind, use a knife to cut the top green skin into silk. Then put it into a teacup and brew it with boiling water to drink. [Tips] watermelon Cuiyi tea that floats in the cup of green melon skin is like a small flower in the water, drink a mouthful of light in a sweet taste in the mouth echoing, more than ordinary tea to refreshingly good to drink. Watermelon rind pickles [Ingredients] 1000 grams of watermelon rind, salt, soy sauce, garlic, sugar, ginger, appropriate amount. [Practice] 1, watermelon rind peel, dry half a day, and then salt half a day, decanting pickled water. 2, watermelon rind in a clean bottle, soy sauce, garlic cloves, ginger, sugar, monosodium glutamate (MSG), soy sauce should be higher than the rind of the melon. Put in a cool place for half a month can be. 3, eat when clip some out, mix sesame oil can be. [Tips] watermelon rind pickles than the general pickles to crisp, fresh, and clean, you can rest assured to eat