Fried broccoli with Coprinus comatus

Recipe introduction: Fried broccoli with Coprinus comatus made today is very versatile. Mushrooms and broccoli are rich in nutrition and do not conflict with any dishes. Of course, it would be more perfect if they met together! Coprinus comatus is a common name for Coprinus comatus, which is named because it looks like a chicken leg and tastes like shredded chicken. Coprinus comatus is not only delicious, rich in nutrition, but also said to have the effect of lowering blood sugar. Diabetic patients may wish to eat more!

material

Coprinus comatus100g, broccoli 250g, meat 50g, garlic 2 petals, and red pepper 2.

working methods

1. Break broccoli into small flowers, wash Coprinus comatus, and blanch them in boiling water!

2. Cut the Coprinus comatus into sections after cooling water, and prepare a little sliced meat, shredded onion and minced garlic.

3. Heat the oil pan, add the onion and ginger, stir-fry the sliced meat,

4. After the sliced meat turns white, add mushrooms and broccoli, stir-fry a few times, add a little salt, and finally add minced garlic and push it out of the pot evenly.

skill

This dish is full of color, flavor and flavor. Coprinus comatus is white, tender, and broccoli is delicious. It's a good home-cooked dish!