What I share with you this time is the authentic Sichuan cold salad, which is a dish made by adding red oil, soy sauce, garlic and other ingredients to the raw materials, after preliminary processing and blanching. Cold salad has a profound history and culture, which can be traced back to the Zhou Dynasty and the pre-Qin period. Every cold dish eats not only the food itself, but the seasoning is the soul. Seasonings such as sugar, sesame oil, vinegar, salt and Chili oil give each cold dish a different taste. Before eating, all kinds of ingredients and sauces are mixed together and stirred evenly, and the sour, spicy, sweet and hemp fragrance is distributed in the mouth, which can not only wake up the stomach, but also preserve health.

Prepare the ingredients first: one lettuce, two red peppers, three cloves of garlic, a little salt, a little chicken essence, a little vinegar, a little sesame oil and peanut oil.

Practice: 1, peeled and washed lettuce, shredded, diced red pepper, minced garlic.

2. Put the shredded lettuce into a bowl, add a little water and a little salt to soak for 10 minutes, and drain.

3. Put a proper amount of water in the pot to boil, then pour in shredded bamboo shoots and cook for about ten seconds, then take them out immediately.

4. Add a little salt, chicken essence, vinegar and a little sesame oil to minced garlic and mix well.

5, put a little oil in the pot, turn off the fire after the oil is hot, add the pepper circle to stir fry, and finally pour the hot oil on the shredded bamboo shoots.

The content of the tutorial is:

1. Method of making red oil

2. The practice of secret spices

3. Preservation method of sesame oil

4. Processing skills of various vegetables

5. Processing technology of dishes such as husband and wife lung slices, red oil ear slices, and great chicken.

6. Ingredients used before sale

7. After-sales ingredients

8. Preservation methods of dishes that can't be sold out on the same day

9. Matters needing attention in sales

10. The key to making cold dishes

Screenshot of tutorial content, including text and video teaching.