The fat in melon seed oil is mainly oleic acid and linoleic acid, and saturated fat only accounts for 14%, no cholesterol. The right amount of oleic acid and linoleic acid have the effect of lowering total cholesterol and "bad cholesterol", which is beneficial to the body.

In addition, it also contains 20%-30% protein, as well as a large amount of vitamin E, folic acid, magnesium, potassium, calcium, selenium and dietary fiber and other important nutrients. It has a good function of delaying the aging of human cells and maintaining youth.

There is no harm in consuming melon oil.

Expanded Information

Sunflower oil oilseed is suitable for planting in the hills, poor ridge land with high salinity and sand content, arid land and other areas with poor natural conditions .

The refined sunflower oil is bright and nice light yellow or greenish yellow, its smell is fragrant and taste is pure. The composition of fatty acids in sunflower oil due to the influence of climatic conditions, sunflower oil produced in cold areas containing about 15% oleic acid, linoleic acid about 70%; sunflower oil produced in warm areas containing about 65% oleic acid, linoleic acid about 20%.

Baidu Encyclopedia - sunflower seed oil

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