Egg pancakes are many people are more like to eat a kind of egg and flour to do the cake, in addition to eggs and flour, and then with vegetables and sausage as well as black sesame seeds, it is very delicious, it is relatively simple, very suitable for breakfast to eat, has a good nutritional effect, the use of electric pancake weighing to make the method is relatively simple, and also does not exist in the case of sticky pan. It is a very good and simple cuisine.

Electric pancake pan egg pancakes

Main ingredients: a spoonful of flour and two eggs

1, a spoonful of flour, two eggs, two sausages, a cucumber.

2, cucumber peeled, cut into thin strips, sausage cut into thin strips.

3, a spoonful of flour with the right amount of water, stirred into a paste.

A tablespoon of bean paste with a little water and stir well.

5, electric cake pan heating pour a little oil, a spoonful of batter poured into the electric cake pan spread thin.

6, beat an egg, evenly spread, evenly sprinkled with very sesame seeds.

7, wait for the egg to solidify, turn over the cake, brush with a layer of bean paste, add cucumber and sausage, roll up.

8, served, cut from the center can be. The delicious egg pancake is ready.

Practice two,

Raw materials:

spinach 100 grams, 1 egg, whole wheat flour half a cup (125 ml), oil-free bone broth (with pork bone broth skimming floating oil, in the simmering broth can be added to soybeans, yams and so on, the bone broth can be replaced with water).

Practice:

1, remove the spinach root clean, put into the boiling water blanch a little, fished out and drained; blanched spinach into a blender, blended into spinach puree;

2, spinach puree poured into a container, add the flour, eggs with chopsticks into a roux;

3, and then add the bone broth into a dilute roux, the bone broth should be added gradually, the roux to be The batter should be added gradually and the pancake should be thinner so that the pancake is softer.

4, the pan is hot, no oil, turn to medium heat, a spoonful of batter poured into the pan, one side of the frying after the flip, until both sides of the frying into a slightly golden brown can be.

Practice 3

Raw Materials

Main Ingredients

Main Ingredients: 200g of zucchini

Accessories: 50g of eggs, 100g of wheat flour, 5g of baking soda

Seasonings: 30g of vegetable oil, 3g of salt

Method of Preparation

1. Zucchini shredded into a large bowl, add salt and mix well, let stand for 10 minutes, so that its juice fully seep out.

3. Stir the flour, egg and zucchini juice into a batter, add baking soda, stir well and set aside;

4. Pour oil into the pan, cook until warm, pour in two spoons of stirred flour, adjust the heat into a small frying;

5. Fry on both sides **** about 3 minutes, will be fried until the cake golden brown served.

Egg pancake preparation tips:

According to the zucchini water oozing out of the situation, you can add the right amount of water, adjusted to the right consistency of the batter.

Health and Wellness

1. Zucchini is flat and sweet, diuretic;

2. Eggs nourish yin and moisten dryness;

3. Zucchini contains citrulline, adenine, aspartic acid, fenugreek alkali, etc., and contains a very low sodium, which promotes the secretion of insulin in the human body.