Squid, also known as cuttlefish, is mainly produced in Japan, China, North Korea and the coastal areas of Europe. It is not only delicious, rich in protein, with high nutritional value, but also has high medicinal value. For example, there is more calcium carbonate in the inner shell of squid, which can neutralize gastric acid, act as a hemostatic agent for gastric ulcer and effectively slow down the tingling of stomach. Moreover, squid is not only high in protein and low in fat, but also contains a large number of polypeptide substances, which have good anti-virus and anti-radiation effects, and long-term consumption can increase human immunity.

Cuttlefish, flat in nature and salty in taste, is rich in protein, amino acids, carbohydrates, vitamins, various trace elements and inorganic salts, and also contains peptides, which have antiviral and radiation-resistant effects; Contains calcium, iron, phosphorus, etc., which can supplement the needed calcium and iron for human body, not only promote the growth and development of bones, but also prevent and treat iron deficiency anemia; Taurine can reduce the cholesterol content in the body, nourish the liver and kidney, improve eyesight and relieve physical fatigue; Moreover, cuttlefish is a high-protein and low-fat food, which is a quality food for women to keep fit and beauty beauty.

Cuttlefish is a shellfish, belonging to mollusca. Cuttlefish is also called cuttlefish, cuttlefish, mullet and so on. The doer is called Ming fish. Cephalopod is a mollusk with a wide distribution, which is found in China, Korea, Japan and Europe, with Zhoushan Islands in China producing the most. Cuttlefish, eggs and spine (Chinese medicine named cuttlebone) can all be used as medicine. Li Shizhen called cuttlefish "blood medicine", which is a treasure for women with anemia and amenorrhea due to blood deficiency. In the vast East China Sea, there is such a creature that swims like a fish, but it is not a fish. People used to call it "cuttlefish" or "cuttlefish". It is one of the famous seafood products in China. In Zhejiang, it is called "four economic fish" together with large yellow croaker, small yellow croaker and hairtail, and is deeply loved by consumers.

nutritive value

Cuttlefish is rich in protein, and its shell contains calcium carbonate, cutin, mucilage, and a small amount of sodium chloride, calcium phosphate, magnesium salt, etc. The ink in cuttlefish contains a mucopolysaccharide, which has been proved to have a certain anti-cancer effect on mice.

Edible efficacy

1, tonifying kidney and regulating qi: Dried cuttlefish has the effects of strengthening yang, keeping fit, nourishing blood and kidney, invigorating stomach and regulating qi.

2. Ideal ingredients for women: Eating cuttlefish is beneficial in all stages of menstruation, pregnancy, childbirth and lactation, and has the effects of nourishing blood, improving eyesight, dredging menstruation, preventing miscarriage, promoting labor, stopping bleeding and promoting lactation.