1, the preparation of materials: cuttlefish 1, cabbage 100 grams, 10 grams of green onions, cooking oil, ginger 4 grams, a little salt, a little monosodium glutamate.

2, dealing with cuttlefish, cuttlefish belly up, cut with scissors from the center, remove the viscera, do not break the ink sac.

3, take off the viscera, remove the cuttlefish shell.

4. Remove the skin of the cuttlefish, the head and the skin on the tentacles. In the middle of the tentacles is the mouth of the cuttlefish, squeeze the two thumbs from the outside to the center, squeeze out the hard shell of the cuttlefish mouth, and then cut into thin slices.

5, green onion and ginger shredded.

6, cabbage selection of the heart of the part, clean, shredded spare.

7, add the right amount of water in the pot, after the water boils, add a little salt to the pot, and then put the cuttlefish slices into it, about 30 seconds to take out.

8, into the cool water and then drain the water standby.

9, frying pan add the right amount of cooking oil, oil hot first into the shredded green onions, ginger, burst incense.

10, and then into the cabbage stir fry, add a little salt and stir fry until the cabbage becomes soft.

11, into the drained water cuttlefish slices, stir-fry evenly together, then turn off the heat, then add a little salt, monosodium glutamate seasoning pan.