Candy, such as popsicles or ice cream, contains a lot of cream, which is difficult for the human body to digest. In order to digest it, the liver has to secrete more bile and break it down further. Borrelia Ward is easy to produce in the intestine, which is the chief culprit of human gastrointestinal discomfort.

Sweet food will be metabolized into acidic substances in the body, so it belongs to acidic food. Excessive intake of acidic food will destroy the weak alkaline balance environment in the body and make people feel tired. Don't eat too many sweets in summer, especially when the stomach is upset, you can drink some mung bean soup properly, which can clear away heat and relieve summer heat, and has a good relieving effect on summer heat.

Extended data:

Sweet food can quickly replenish physical strength and make you happy, so it is a good choice when you feel hungry. In fact, sugar will be absorbed immediately without digestion on an empty stomach, which will lead to a rapid increase in blood sugar level in a short time, especially for people with poor blood sugar control. Temporary hyperglycemia will react with protein in many important tissues in the body and cause damage to it.

Whenever they feel anxious, many people will turn to cakes, bread, sugary drinks and other sweets with high sugar content, hoping to calm their mood. In fact, although sweets can play a calming role in a short time, because sugary foods will be quickly absorbed by the stomach, blood sugar will fluctuate greatly, making the spirit worse and affecting emotional stability.

People's Network-Why doesn't gastroenteritis touch sweets? What can't gastroenteritis eat?

People's Network -4 situations: Eating sweet is more harmful, so don't eat it.