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The correct way to eat lotus
The correct way to eat lotus root is as follows:

Ingredients: 4 sea cucumbers, 3 lotus seeds, 2 shrimps, bamboo shoots 1 piece, 3 cooked quail eggs, a little cucumber, barbecue sauce 1 spoon, half a spoonful of olive oil, and a little diced corn, green beans and carrots.

Steps:

1, material preparation. Thaw the sea cucumber and shrimp, soak the lotus mist in salt water and wash it, and peel the quail eggs for later use.

2. Lotus mist beheaded.

3. Dig out the hard core in the middle of the lotus fog with a ball digger.

4. Chop cucumber, bamboo shoots, shrimp and sea cucumber.

5. Add a spoonful of barbecue sauce to the cut vegetables and mix well.

6. Add half a spoonful of olive oil, stir well and marinate for 15 minutes.

7. Put the pickled stuffing into the lotus cup, and then add the peeled and cooked quail eggs.

8. Boil water on the pot and steam for 15 minutes.

9. finished product.