High medicinal value of water duck
Water duck, also known as the clam duck, the scientific name of the green duck, the ancient known as mallard duck, morning duck, and so on. Mainly live in the reeds of rivers and lakes, to eat fish and shrimp shellfish, so the name of the clam duck. Duck meat contains protein, fat, carbohydrate, calcium, iron, phosphorus, thiamin, riboflavin. Eggs contain vitamin A, B1, B2, magnesium, potassium, chlorine, sodium and so on. It has the ability to warm the middle and benefit the qi, nourish the liver and nourish the qi, replenish the yin deficiency, and replenish but not dry. Consumption can be strong and healthy, and has a high medicinal value.
Water duck therapeutic methods
There are many therapeutic methods of water duck, but all of them are mainly stewed and boiled soup. For example:
●Stewed water buffalo duck ●
Stewed water buffalo duck has the effect of benefiting the qi, nourishing the blood and nourishing the yin to reduce fever. Symptoms such as: muscle heat, thirst, poor appetite, or flushed face, sleeplessness. It can be used in women's daily diet to nourish the face.
Ingredients: 300 grams of flower glue (swim bladder, fish maw), 1 duck (about 500 grams), 30 grams of Chinese mountain, 15 grams of round meat, 2 slices of ginger.
Practice: 1, duck clean, remove viscera, chopping pieces; molluscum sativum, shredded; Huaishan washed, soaked in water for half an hour; ginger, round meat washed. 2, all the ingredients into the stewing pot, add the right amount of boiled water, stewing pot with a lid, the fire of the boiling water stew for 3 hours, seasoned for use.
● Fish glue round meat stewed duck ●
Fish glue round meat stewed duck main role is to nourish the middle jiao, tonic deficiency and fever. The fish glue in the soup is fish swim bladder, also known as fish maw, sweet and flat, function of spleen and blood, tonifying the kidney and essence. Water duck, also known as clam duck, sweet and cool in nature, function of tonifying the middle, nourishing the yin to drain heat. Huaishan is sweet and flat in nature, which strengthens the spleen, nourishes the blood, nourishes the heart and calms the mind. Combined into a soup, nourishing the yin of the spleen and kidney, nourishing the deficiency of qi and blood, it can remove the deficiency of heat. However, this soup is not suitable for people who have colds and deficiency of spleen and stomach.
Raw materials: 90 grams of fish glue, 2 ducks (about 600 grams), 30 grams of dried Chinese yam, 30 grams of round meat.
Practice: 1, duck slaughter, hair, remove viscera, and then chopped pieces; mackerel soaked in water, shredded; Huaishan soaked in water for 1 hour; round meat washed. 2, all the materials into the stewing pot, add the right amount of boiled water, stewing pot with a lid, the fire of the stewing about 3 hours of simmering water, can be seasoned to eat.
●Atractylodes macrocephalus stewed duck●
Atractylodes macrocephalus stewed duck is the main treatment for head vertigo. For example, long time treatment is not effective, and the sky rotates when the attack occurs. It can be taken by those who have head dizziness caused by wind, cold, dampness, deficiency and phlegm. But cold and yin deficiency and frequent diarrhea people avoid eating.
Raw materials: 1 water duck, 50 grams of Atractylodes macrocephala, 50 grams of zedoary.
Practice: the water duck slaughtered to remove intestinal impurities, take the meat with atractylodes macrocephala, zedoary with simmering, seasoning can be. Drink juice and eat water duck meat.
●Horseshoes stewed duck●
Horseshoes stewed duck has diuretic swelling, clearing heat and detoxification effect.
Raw materials: 100 grams of water chestnut (horseshoe), 1 water duck, 20 grams of green onion, 15 grams of ginger, 20 grams of cooking wine, a little salt.
Practice: 1, the water duck slaughtered to remove the hair and internal organs; horseshoes peeled, all two halves; green onions cut into sections; ginger slices. 2, the water duck into the pot, and then into the horseshoes, green onions, ginger, salt, cooking wine, add the right amount of water. 3, martial arts fire boil, turn the fire stew simmer until the water duck is cooked to eat. 2 times a day, eat meat and drink soup, with meals, single food can be.
●Cordyceps Water Duck Soup●
Cordyceps Water Duck Soup is a valuable nourishing yin and kidney tonic strong agent, many people use it to tonify the post-sickness, or after cancer chemotherapy diet.
Raw materials: 1 duck, 25 grams of Cordyceps sinensis, 200 grams of lean pork, jujubes, 2 slices of ginger, salt.
Practice: 1, Cordyceps first warm water soak soft body, rinse; red dates, wash, remove the nucleus, stay with. 2, water duck slaughtered and remediation of clean, and pork with the water, wash, pork chopped large pieces, water duck can be chopped large pieces or the original only, to be used. 3, will be the water duck, Cordyceps, pig month show, red dates and ginger at the same time put into a soup pot, add the right amount of boiling water to a medium-low fire, the same simmering into a thick soup and materials, moon, in order to moderate salt seasoning, can be consumed. Season with salt and drink.
●Water Duck Lung Soup●
There is a role for tonifying the qi and moistening the lungs.
Raw materials: 1 water duck, 300 grams of lean meat, 10 slices of Chinese mountain, 1 tablespoon of wolfberry, 1 tablespoon of longan meat, 8 sprigs of astragalus, water.
Practice: 1, duck slaughtered, water spare. 2, lean meat washed out of the water and cut into large pieces. 3, will be the Chinese mountain, wolfberry, longan meat, astragalus rinsed and drained spare. 4, put the right amount of water in the pot, the water rolled first put water duck, lean meat, Chinese mountain, longan meat, astragalus, large fire boiled for 30 minutes, turn to medium-low fire boiled for 2 hours. Then put wolfberry to boil for 30 minutes. 5, finally put the appropriate amount of salt can be.
●Water Duck and Silver Flower Soup●
Water Duck has the efficacy of removing worms, reducing swelling, and treating fever and malignant sores and boils. Honeysuckle has the effect of clearing heat and toxins, transmitting the surface and clearing the plague, and making the skin well ventilated. This soup has the function of moisturizing the skin and eliminating facial acne and many skin diseases.
Raw materials: 25 grams of honeysuckle, 1 water duck, 2 figs, 1 small slice of peel, 2 slices of ginger.
Practice: 1, honeysuckle washed; duck washed into the boiling water to cook for 5 minutes, remove. 2, Chenpi washed, soaked soft scrape the capsule. 3, 1000 ml of water boiling, honeysuckle, duck, figs, Chenpi, ginger to join the pot roll, change the fire to boil for two and a half hours, add salt to taste, can be.
Tips
Water duck can also add winter melon, green beans, American ginseng, kelp and other ingredients to make soup. The soup is a good summer time soup.