Current location - Recipe Complete Network - Diet recipes - yellowtail and sea bass which nutritional value is high
yellowtail and sea bass which nutritional value is high
Yellowtail is the collective name of the yellowtail and yellowtail this fish body dorsal yellow head large tail under the Tanabata in the outer sea in the spring to the offshore spawning ticket can occur in the head of the fish there are two hard stones close to the people such as jade education teacher from the former people long to go to the death as a plaything, so people will also be yellowtail is called to stay together with the fish large and small yellowtail nutrition are very rich in protein, fat, phosphorus, iron, thiamin, riboflavin, niacin, etc., on the human body has a very good health benefits The role of weak and middle-aged and elderly people to eat yellowtail will receive a very good therapeutic effect yellowtail is rich in trace elements can remove the human body metabolism produced by free radicals to slow down the aging of the Chinese medicine that the yellowtail has a spleen and stomach to calm the spirit to stop dysentery a seven-day shock of the effects of anemia insomnia and dizziness die of sluggishness and postpartum weakness of the women have a good therapeutic effect sea bass contains protein fat carbohydrates calcium, phosphorus and iron vitamin b1 vitamin b2 niacin Seabass is flat in nature, can be wrapped around the five viscera and stomach and intestines, phlegm and cough Czech treatment of fetal restlessness postpartum burning furnace and other diseases if the trial after surgery can promote the healing of wounds and muscle healing of the liver and kidney deficiency of the people have a very good tonic effect for the mother-to-be and maternity to eat seabass is a kind of both tonic kidney and will not cause overnutrition and lead to obesity nutritional food is the fitness of health and replenishment of the blood, spleen, qi benefits and good health good In addition to the seabass also has a high number of blood copper. Elemental copper can maintain the normal function of the nervous system and participate in the function of the key enzymes of the whole substance metabolism